https://www.vitalproteins.mom/blogs/stay-vital 2026-06-19T13:31:00-05:00 weekly https://www.vitalproteins.mom/blogs/recipes 2026-06-29T04:31:29-05:00 weekly https://www.vitalproteins.mom/blogs/beauty 2026-04-14T14:11:12-05:00 weekly https://www.vitalproteins.mom/blogs/lifestyle 2026-04-09T13:50:47-05:00 weekly https://www.vitalproteins.mom/blogs/wellness 2026-06-29T02:48:46-05:00 weekly https://www.vitalproteins.mom/blogs/collagen-my-way 2022-12-07T14:34:21-06:00 weekly https://www.vitalproteins.mom/blogs/fitness 2026-04-14T13:53:13-05:00 weekly https://www.vitalproteins.mom/blogs/newsroom 2024-12-11T17:00:50-06:00 weekly https://www.vitalproteins.mom/blogs/social-and-environmental-responsibility 2023-03-01T12:48:10-06:00 weekly https://www.vitalproteins.mom/blogs/stay-vital/the-amazing-health-benefits-of-liver 2020-07-28T18:25:51-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/050418-Vital_Proteins6129.jpg?v=1595978724 The Amazing Health Benefits of Liver health benefits of liver https://www.vitalproteins.mom/blogs/stay-vital/when-should-i-take-collagen 2026-06-10T08:30:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/When_To_Take_Vital_Proteins3_5e355df9-9dd7-41e2-bc50-8d66ee11262d.png?v=1781098235 Best Time to Take Collagen: Morning, Night, or Anytime? when should i take collagen https://www.vitalproteins.mom/blogs/stay-vital/collagen-vs-beef-gelatin 2021-03-18T15:55:40-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/040318_Vital_Proteins4365.jpg?v=1542297631 Your Guide To Collagen vs. Beef Gelatin collagen vs. beef gelatin https://www.vitalproteins.mom/blogs/stay-vital/collagen-peptides-vs-marine-collagen-difference 2022-11-14T10:00:37-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-11-10_at_5.30.13_PM.png?v=1668119629 Collagen Peptides vs Marine Collagen: What's The Difference? collagen peptides vs marine collagen https://www.vitalproteins.mom/blogs/stay-vital/collagen-protein-whey-difference 2025-01-10T11:15:01-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/1040_x_246_Whey_Choc_Walmart-onsite-ad_b855da75-c4bf-4a6b-88d8-0f1cb6fa4115.jpg?v=1736529301 Collagen Protein vs. Whey Protein: What's the Difference? https://www.vitalproteins.mom/blogs/stay-vital/collagen-peptides-types 2022-01-05T14:30:49-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/What_Type_Of_Collagen_Is_Collagen_Peptides_4_732334bf-ee6d-4d3f-8938-844a79ad8237.jpg?v=1595612974 What Type Of Collagen Is Collagen Peptides? types of collagen https://www.vitalproteins.mom/blogs/stay-vital/what-are-amino-acids 2020-07-28T18:17:30-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/What_Are_Amino_Acids_and_How_Do_They_Benefit_You_9128cb01-c732-4687-b706-2ed040a8ff1f.png?v=1595978179 What Are Amino Acids & How Do They Benefit You? What Are Amino Acids & How Do They Benefit You? https://www.vitalproteins.mom/blogs/stay-vital/best-collagen-sources 2023-03-01T15:03:45-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2018-11-16_at_11.36.50_AM.png?v=1542390134 What Are the Best Sources of Collagen? https://www.vitalproteins.mom/blogs/stay-vital/beef-gelatin-health-benefits 2021-01-03T18:30:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/050418-Vital_Proteins6077.jpg?v=1595969151 What Are the Health Benefits of Beef Gelatin? health benefits of beef gelatin https://www.vitalproteins.mom/blogs/stay-vital/what-is-l-theanine 2020-07-28T18:12:23-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/071218-Vital-Proteins0848_resized.jpg?v=1595977816 What Is L-Theanine? What Is L-Theanine? https://www.vitalproteins.mom/blogs/stay-vital/is-collagen-vegan 2023-03-01T14:47:03-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Is_Collagen_Vegan_6.jpg?v=1595977688 Is Collagen Vegan? is collagen vegan https://www.vitalproteins.mom/blogs/stay-vital/which-vital-proteins-product-is-your-best-fit 2020-07-24T12:44:18-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/050418-Vital_Proteins6967.jpg?v=1542390107 Which Vital Proteins Product Is Your Perfect Match? https://www.vitalproteins.mom/blogs/stay-vital/collagen-peptides-bone-broth-collagen-differences 2020-07-28T18:05:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/062018-Vital_Proteins8806_copy.jpg?v=1569466627 Collagen Peptides vs Bone Broth Collagen: What's the Difference? Collagen Peptides vs Bone Broth Collagen: What's the Difference? https://www.vitalproteins.mom/blogs/stay-vital/matcha-collagen-health-benefits 2020-11-29T18:31:45-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/071218-Vital-Proteins0261_resized.jpg?v=1595964188 The Health Benefits of Matcha Collagen benefits of matcha collagen https://www.vitalproteins.mom/blogs/stay-vital/easy-ways-to-use-collagen 2020-07-24T12:06:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/BeefGelatin3.jpg?v=1575659808 The Easiest Ways to Add Collagen to Your Diet https://www.vitalproteins.mom/blogs/stay-vital/can-you-take-too-much-collagen 2020-07-24T12:41:21-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Can_You_Take_Too_Much_Collagen_3_19bce335-2478-49b0-8cbd-c4b047675824.png?v=1595612425 Can You Take Too Much Collagen? can you take too much collagen? https://www.vitalproteins.mom/blogs/stay-vital/hydrolyzed-collagen 2023-03-01T15:08:42-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/What_Is_Hydrolyzed_Collagen_5.jpg?v=1595612741 What Is Hydrolyzed Collagen? hydrolyzed collagen https://www.vitalproteins.mom/blogs/stay-vital/what-does-natural-flavors-mean 2023-03-01T15:14:34-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/What_Does_Natural_Flavors_Mean_2.jpg?v=1595977394 What Does 'Natural Flavors' Mean? What Does Natural Flavors Mean? https://www.vitalproteins.mom/blogs/stay-vital/can-someone-who-doesnt-exercise-use-collagen 2022-12-16T14:38:42-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/040318_Vital_Proteins4485_cb21c64d-7197-48e4-b51e-a914545be00e.jpg?v=1595977260 Can Someone Who Doesn't Exercise Use Collagen? Can Someone Who Doesn't Exercise Use Collagen? https://www.vitalproteins.mom/blogs/stay-vital/keto-diet-collagen-creamer 2022-01-05T14:38:13-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Vital_Proteins_Mocha_Creamer.jpg?v=1575498779 Doing Keto? Why You Should Use Our Mocha Collagen Creamer https://www.vitalproteins.mom/blogs/stay-vital/when-should-i-start-taking-collagen 2022-12-16T14:35:53-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/When_Should_I_Start_Taking_Collagen_Supplements.png?v=1595613914 When Should I Start Taking Collagen Supplements? When Should I Start Taking Collagen Supplements? https://www.vitalproteins.mom/blogs/stay-vital/matcha-health-benefits-recipes 2020-11-29T18:33:23-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/071218-Vital-Proteins0726_resized.jpg?v=1595977179 Let’s Talk Matcha: Health Benefits, Recipes & More benefits of matcha https://www.vitalproteins.mom/blogs/stay-vital/first-vital-proteins-collagen-product 2020-10-14T11:35:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/110719-Vital-Proteins19355_sm.jpg?v=1575407782 This Is the Collagen Product You Should Try First https://www.vitalproteins.mom/blogs/stay-vital/matcha-vs-green-tea-difference 2020-11-29T18:29:19-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/matcha_vs_green_tea_94543e32-53b4-4085-a8f3-411959de7c80.jpg?v=1595966894 Matcha vs Green Tea: What’s the Difference? what is the difference between matcha and green tea? https://www.vitalproteins.mom/blogs/stay-vital/how-many-vital-proteins-products-can-i-take 2020-07-24T13:08:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/051419-Vital-Proteins14894_sm_sm.jpg?v=1575407394 Can I Take More Than One Vital Proteins Product at the Same Time? https://www.vitalproteins.mom/blogs/stay-vital/vital-proteins-beauty-collagen-vs-collagen-beauty 2020-07-28T15:53:50-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/100518-Vital-Proteins2234.jpg?v=1544041312 Beauty Collagen vs Collagen Beauty Glow: What’s the Difference? https://www.vitalproteins.mom/blogs/beauty/what-is-hyaluronic-acid 2021-05-21T12:46:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-05-21_at_1.38.51_PM.png?v=1621618799 What Is Hyaluronic Acid? what is hyaluronic acid? https://www.vitalproteins.mom/blogs/stay-vital/magnesium-benefits 2020-07-23T16:09:08-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-09-24-at-2.16.50-PM.png?v=1544154718 Magnesium Benefits: What They Are & How They Help You https://www.vitalproteins.mom/blogs/stay-vital/what-is-gaba 2020-07-28T17:47:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/What_Is_GABA_and_Why_Is_It_Important_3.png?v=1595976320 What Is GABA and Why Is It Important? what is gaba https://www.vitalproteins.mom/blogs/stay-vital/what-is-melatonin 2022-08-17T16:27:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_304936301.jpg?v=1660754693 What Is Melatonin? what is melatonin? https://www.vitalproteins.mom/blogs/stay-vital/what-are-the-health-benefits-of-cherries 2020-07-28T17:42:11-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-09-26-at-12.25.00-PM.png?v=1544156267 What Are the Health Benefits of Cherries? https://www.vitalproteins.mom/blogs/stay-vital/how-much-collagen-should-you-take-a-day 2020-09-14T15:56:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/050418-Vital_Proteins6742.jpg?v=1595614259 How Much Collagen Should You Take Every Day? how much collagen should you take? https://www.vitalproteins.mom/blogs/wellness/apple-cider-vinegar-health-benefits 2021-05-27T09:58:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_383516393.jpg?v=1619040171 The Health Benefits of Apple Cider Vinegar health benefits of apple cider vinegar https://www.vitalproteins.mom/blogs/stay-vital/collagen-peptides-vs-collagen-shots 2020-07-28T17:30:05-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/3022020_VP_6354.jpg?v=1583867318 Collagen Peptides vs. Collagen Shots: Which One Should I Use? https://www.vitalproteins.mom/blogs/stay-vital/vital-proteins-collagen-peptides-vs-collagen-creamer 2020-11-17T23:09:11-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_creamer_42671020-3810-4181-b3e8-b6a8db2ba73f.png?v=1605676151 Collagen Peptides Vs. Collagen Creamer: What’s The Difference? collagen creamer vs collagen peptides https://www.vitalproteins.mom/blogs/stay-vital/collagen-pills-vs-powder 2020-07-28T17:27:30-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Collagen_Pills_vs_Collagen_Powder_2_b4df04e6-8cd9-46f5-bd05-2b5fdbf99b06.jpg?v=1595975144 Collagen Pills vs Powder: Which Is Better for You? collagen pills vs collagen powder https://www.vitalproteins.mom/blogs/stay-vital/collagen-for-weight-loss 2021-03-08T16:19:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_for_weight_loss.png?v=1615241956 Can You Use Collagen For Weight Loss? collagen for weight loss https://www.vitalproteins.mom/blogs/stay-vital/are-collagen-peptides-good-for-keto 2020-11-18T14:31:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/keto_collagen_2.jpg?v=1595974797 Are Collagen Peptides Good For Keto? keto collagen https://www.vitalproteins.mom/blogs/stay-vital/collagen-beauty-glow-vs-collagen-peptides 2020-07-28T17:12:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/100518-Vital-Proteins2400.jpg?v=1548190225 Collagen Beauty Glow vs Collagen Peptides: What’s the Difference? https://www.vitalproteins.mom/blogs/stay-vital/best-vital-proteins-product 2020-08-06T17:58:40-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-14_at_4.33.55_PM.png?v=1550183661 Collagen Showdown: Which Vital Proteins^® Product Is Your Best Fit? https://www.vitalproteins.mom/blogs/stay-vital/vitamin-c-collagen-health-boost 2020-07-28T18:28:46-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_119598820.jpg?v=1595978899 Does Taking Vitamin C with Collagen Provide An Added Health Boost? collagen vitamin c https://www.vitalproteins.mom/blogs/stay-vital/collagen-shots-best-match 2020-07-28T17:35:05-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-03-28_at_1.51.50_PM.png?v=1553799140 Vital Proteins Collagen Shots: How To Find Your Best Match collagen shots https://www.vitalproteins.mom/blogs/stay-vital/travel-size-collagen 2020-07-28T14:57:32-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-03-26_at_1.05.32_PM_67cd903e-5467-4c59-b41a-b20b59e19e36.png?v=1595966138 Why Travelers Are Loving Vital Proteins Collagen Shots travel size collagen https://www.vitalproteins.mom/blogs/stay-vital/how-to-use-collagen-shots 2020-07-28T17:34:37-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-03-26_at_1.08.58_PM_06629a19-52da-452c-81dd-a8921647e807.png?v=1553624364 How to Use Vital Proteins Collagen Shots https://www.vitalproteins.mom/blogs/stay-vital/collagen-shots-ingredients 2020-07-28T17:35:49-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_shots_ingredients.jpg?v=1557441691 What Ingredients Make Up Vital Proteins Collagen Shots? collagen shots https://www.vitalproteins.mom/blogs/stay-vital/new-vital-proteins-collagen-shots 2020-07-28T17:36:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-03-26_at_1.13.03_PM.png?v=1553624118 They're Here! Try Vital Proteins Collagen Shots Today collagen shots https://www.vitalproteins.mom/blogs/stay-vital/how-to-add-collagen-kombucha 2020-10-19T13:22:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-19-at-1.25.23-PM.png?v=1550186895 VIDEO: How to Add Collagen to Kombucha collagen kombucha https://www.vitalproteins.mom/blogs/stay-vital/vital-proteins-holiday-sampler-box 2020-07-24T17:38:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/holiday_sampler_box_3d766f3b-a125-4c29-b96f-0711a1319832.png?v=1574017083 Our Holiday Sampler Box Is Here! holiday sampler box https://www.vitalproteins.mom/blogs/stay-vital/collagen-coupon 2020-12-01T09:44:18-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/052318-Vital-Proteins7682_small_76471cb6-9226-412b-b386-bb7185984540.jpg?v=1596643496 Vital Proteins^® Collagen Discounts That Spark Joy collagen discount vital proteins discount https://www.vitalproteins.mom/blogs/stay-vital/how-to-take-collagen-on-the-go 2020-07-28T15:57:55-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_on_the_go.png?v=1557442067 How to Take Your Collagen On the Go collagen on the go https://www.vitalproteins.mom/blogs/stay-vital/new-vital-coffee-roasters 2022-07-05T16:06:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Collagen_Creamer_Has_a_New_BFF_Enjoy_Vital_Coffee.png?v=1599847748 Sip Collagen Creamer's BFF — Vital Coffee! https://www.vitalproteins.mom/blogs/stay-vital/vital-proteins-new-years-resolution 2022-01-05T14:26:36-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-22-at-4.32.23-PM-1.png?v=1550247795 How Vital Proteins^® Can Help With Your New Year's Resolution https://www.vitalproteins.mom/blogs/lifestyle/self-care-checklist 2021-07-12T14:28:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-27-at-12.59.50-PM.png?v=1550248826 Your Self-Care Checklist: 20 Ways To Feel Your Best Today https://www.vitalproteins.mom/blogs/lifestyle/self-care-habits 2020-08-20T18:44:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/5_Self_Care_Habits_You_Should_Ditch_in_20192.png?v=1583352181 5 Self Care Habits You Should Ditch This Year https://www.vitalproteins.mom/blogs/lifestyle/guided-meditation-apps 2020-08-20T18:43:46-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-15_at_11.12.50_AM.png?v=1550250901 We Tested 5 Guided Meditation Apps — Here Are Our Favorites guided meditation apps https://www.vitalproteins.mom/blogs/lifestyle/angie-banicki-celebrity-tarot-card-reader 2020-08-21T02:03:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-15_at_3.17.31_PM.png?v=1550265802 Fact: Celebrity Tarot Card Reader Angie Banicki Has The Coolest Job https://www.vitalproteins.mom/blogs/lifestyle/2019-zodiac-sign 2020-08-20T18:49:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-15_at_3.26.37_PM.png?v=1550266315 Your 2019 Zodiac Sign: What You Can Expect in the New Year https://www.vitalproteins.mom/blogs/lifestyle/holiday-stress-tips 2020-08-20T18:50:46-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-03-at-6.06.26-PM.png?v=1550267092 How to Destress During the Holidays: 3 Bloggers Share Their Secrets https://www.vitalproteins.mom/blogs/fitness/emily-mckean-fitness-trainer-interview 2021-03-03T18:34:51-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-02-at-5.09.17-PM.png?v=1550267746 Emily McKean: Why I Left My Corporate Job to Become a Trainer https://www.vitalproteins.mom/blogs/lifestyle/chelsea-gilson-organic-travel-instagram 2020-08-20T18:50:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-04-at-1.49.01-PM.png?v=1550268206 Around the World with Chelsea Gilson: How Travel Changed This Blogger's Life https://www.vitalproteins.mom/blogs/wellness/grace-smith-hypnosis-mindfulness 2020-08-04T01:07:51-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-23-at-4.58.26-PM.png?v=1550268610 Yes, You <i>Can</i> Hypnotize Yourself To Be More Mindful – Here's How https://www.vitalproteins.mom/blogs/lifestyle/healing-crystals-every-type-person 2021-08-20T12:44:21-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/healing-crystal.png?v=1550269700 5 Different Kinds Of Crystals For Every Type Of Person https://www.vitalproteins.mom/blogs/lifestyle/taylor-love-interview 2020-08-20T18:52:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-15_at_4.43.21_PM.png?v=1550270787 Blogger Taylor Love Reveals the Items She Keeps In Her Bag at All Times taylor love https://www.vitalproteins.mom/blogs/lifestyle/solo-travel-reasons 2020-08-20T18:51:31-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-02-at-5.11.27-PM.png?v=1550271436 Why You Should Plan a Solo Trip At Least Once in Your Life solo travel reasons https://www.vitalproteins.mom/blogs/wellness/summer-wellness-tips 2021-08-10T14:40:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-08-10_at_3.16.22_PM.png?v=1628623095 The Best Ways To Keep Up With Your Wellness Routine While Traveling https://www.vitalproteins.mom/blogs/lifestyle/how-to-be-a-better-friend 2020-08-20T18:49:56-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-27-at-12.18.35-PM.png?v=1550280979 How to Be a Better Friend: 4 Ways to Improve Your Friendships https://www.vitalproteins.mom/blogs/lifestyle/how-to-travel-the-world 2020-08-20T18:44:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-17-at-4.43.18-PM.png?v=1550281413 Genevieve Tabios: I Quit My Job to Travel the World how to travel the world https://www.vitalproteins.mom/blogs/lifestyle/katie-verburg-morning-routine 2020-08-20T18:42:30-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-15_at_7.45.03_PM.png?v=1550281721 I Woke Up 2 Hours Earlier in the Morning & Here's What Happened https://www.vitalproteins.mom/blogs/lifestyle/flying-with-a-baby-travel-tips 2020-08-20T18:43:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-16-at-7.25.29-PM.png?v=1550282038 5 Tips for Flying with a Baby: A New Mom Lives to Tell Her Tale flying with a baby https://www.vitalproteins.mom/blogs/wellness/first-time-mom-health-tips 2020-08-04T15:27:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/kyla3.png?v=1550283975 How Vital Proteins Helped Me Stay Healthy as a First-Time Mom first-time mom health tips https://www.vitalproteins.mom/blogs/lifestyle/new-years-resolution-health-goals 2020-12-27T23:03:40-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/4_Easy_Ways_to_Jumpstart_Your_New_Year_s_Resolution.png?v=1577123064 5 Easy Ways To Jumpstart Your New Year's Resolutions 4 Easy Ways to Jumpstart Your New Year's Resolution https://www.vitalproteins.mom/blogs/lifestyle/tips-to-be-happy 2021-10-08T11:16:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_111917925-1-copy-1-e1507582440460.jpg?v=1550285742 Happiness Experts Share 10 Tips To Be Happy tips to be happy https://www.vitalproteins.mom/blogs/lifestyle/self-care-tips 2020-08-18T13:59:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/10_Creative_Ways_to_Practice_Self-Care_in_the_New_Year.png?v=1577920198 10 Ways to Practice Self-Care in the New Year 10 Creative Ways to Practice Self-Care in the New Year https://www.vitalproteins.mom/blogs/lifestyle/chelsea-gilson-travel-new-years-resolution 2020-08-20T18:48:19-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-04-at-1.44.40-PM.png?v=1550286511 Read This If 'Travel More' Is Your New Year's Resolution chelsea gilson https://www.vitalproteins.mom/blogs/lifestyle/diy-hot-cocoa-mix-kit 2021-12-06T16:36:53-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how-cocoa-mix2.jpg?v=1550286806 Easy Holiday Gift: This DIY Hot Cocoa Mix Kit https://www.vitalproteins.mom/blogs/lifestyle/private-chef-surprising-facts 2020-08-20T18:47:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-04-at-11.22.35-PM.png?v=1550287144 The Most Surprising Thing About Being a Private Chef kristina mellegard private chef https://www.vitalproteins.mom/blogs/wellness/how-to-stop-overthinking 2021-10-08T11:33:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-23-at-4.54.18-PM.png?v=1550287440 How To Stop Overthinking, According to a Psychologist how to stop overthinking https://www.vitalproteins.mom/blogs/lifestyle/how-to-start-side-hustle 2020-08-20T18:41:24-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-15_at_3.29.00_PM.png?v=1550288018 How to Finally Start That Side Hustle You've Been Thinking About https://www.vitalproteins.mom/blogs/lifestyle/how-to-deal-quarter-life-crisis 2020-08-20T18:42:07-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-09-21-at-3.48.18-PM.png?v=1550288297 Why It's Okay to Not Have Figured Out Your Life By 25 quarter life crisis https://www.vitalproteins.mom/blogs/wellness/whole30-diet-vital-proteins 2020-08-04T15:34:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-02-05-at-1.01.25-PM.png?v=1550288586 How I Used Vital Proteins During My Whole30 Experience https://www.vitalproteins.mom/blogs/lifestyle/new-years-resolutions-going-strong 2020-08-20T18:40:57-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-01-at-4.39.58-PM.png?v=1550289732 3 Ways to Keep Your New Year Resolutions Going Strong https://www.vitalproteins.mom/blogs/lifestyle/surviving-long-flights 2021-11-02T17:03:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-14-at-9.58.22-AM.png?v=1550289995 A Flight Attendant's Tips for Surviving Long Flights surviving long flights https://www.vitalproteins.mom/blogs/fitness/what-i-wish-knew-before-first-marathon 2021-08-10T16:38:10-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-16_at_2.18.18_PM.png?v=1628628774 10 Things I Wish I Knew Before Running My First Marathon beginner marathon training tips https://www.vitalproteins.mom/blogs/recipes/vanilla-glazed-donut-recipe 2020-11-24T12:00:32-06:00 weekly 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what is food freedom https://www.vitalproteins.mom/blogs/beauty/diy-hair-masks-summer 2021-06-17T15:56:14-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-06-17_at_4.42.07_PM.png?v=1623963149 3 DIY Hair Masks For The Sizzling Heat diy hair masks summer https://www.vitalproteins.mom/blogs/beauty/simple-morning-skincare-routine 2021-09-16T15:55:31-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how_much_skincare_product_should_you_actually_be_using_a0c9094e-ce0b-43a8-bc1c-1478f38684e7.png?v=1631824563 A Simple (Yet Effective) 5-Minute Morning Skincare Routine morning routine skincare https://www.vitalproteins.mom/blogs/beauty/best-spf 2020-08-14T00:42:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/best_spf.png?v=1597383664 What Is The Best SPF For Your Skin? best spf https://www.vitalproteins.mom/blogs/beauty/collagen-beauty-benefits 2020-08-20T14:01:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-18_at_3.27.10_PM.png?v=1550525423 The Top 5 Beauty Benefits of Collagen collagen beauty benefits https://www.vitalproteins.mom/blogs/beauty/diy-collagen-masks 2020-07-24T08:36:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-02-06-at-9.35.35-PM.png?v=1550526222 5 DIY Collagen Masks to Add to Your Sunday Plans collagen masks https://www.vitalproteins.mom/blogs/beauty/how-to-whiten-your-teeth-naturally 2020-07-24T14:02:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-18_at_3.50.33_PM.png?v=1550526654 How to Whiten Your Teeth Naturally how to whiten your teeth naturally https://www.vitalproteins.mom/blogs/beauty/skin-detox 2020-11-06T12:22:37-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-18_at_4.09.02_PM.png?v=1550527821 Summer Skin Detox: 5 Days to Healthier, Glowing Skin skin detox https://www.vitalproteins.mom/blogs/beauty/skincare-products-need 2020-10-21T11:14:37-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/skincare_products.png?v=1582214789 The Skincare Products You Need (& the Ones You Can Ditch) The Skincare Products You Need (and the Ones You Can Ditch) https://www.vitalproteins.mom/blogs/beauty/diy-face-mist 2021-07-02T08:52:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_157817772.jpg?v=1550528881 A DIY Face Mist That's Perfect For Summer diy face mist https://www.vitalproteins.mom/blogs/beauty/no-chip-manicure-health-risks 2020-07-24T13:58:06-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_79183143.jpg?v=1550529445 Is Your No-Chip Gel Manicure Bad for Your Health? no chip manicure https://www.vitalproteins.mom/blogs/beauty/dark-under-eye-circles-fillers 2020-07-24T14:18:40-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-09-28-at-11.26.16-AM.png?v=1550530558 Fillers Can Be Used to Treat Dark Under-Eye Circles – But Are They Safe? dark undereye circles https://www.vitalproteins.mom/blogs/recipes/gluten-free-vanilla-cake-recipe 2020-11-24T13:52:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/vanilla-cake_b03c9c5f-2dbe-4dff-bdb8-4f11f8fab860.jpg?v=1550530878 Your Weeknight Treat: A Gluten-Free Vanilla Cake gluten free vanilla cake https://www.vitalproteins.mom/blogs/beauty/how-to-clean-makeup-brushes 2021-07-19T13:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_86341009.jpg?v=1550531221 A Step-By-Step Guide To Washing Your Makeup Brushes how to clean makeup brushes https://www.vitalproteins.mom/blogs/recipes/rose-beet-latte 2020-11-30T13:12:24-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/011819-Vital-Proteins6934.jpg?v=1550553499 This Rose Beet Latte Is The Highlight Of Your Week rose beet latte https://www.vitalproteins.mom/blogs/recipes/easy-chocolate-mousse-recipe 2021-03-02T11:04:31-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/chocolate-mousse.jpg?v=1550553976 An Easy Chocolate Mousse Recipe To Satisfy Your Sweet Tooth easy chocolate mousse recipe https://www.vitalproteins.mom/blogs/recipes/coconut-latte-recipe 2020-12-03T10:15:00-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-18_at_11.34.05_PM.png?v=1550554469 This Toasted Coconut Latte Will Warm You Right Up toasted coconut latte https://www.vitalproteins.mom/blogs/recipes/coconut-magic-bars 2020-11-24T12:50:23-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/CoconutMagicBars1.jpeg?v=1550590568 How To Make Coconut Magic Bars https://www.vitalproteins.mom/blogs/recipes/matcha-collagen-latte 2020-11-29T17:47:43-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-09-at-10.20.37-AM.png?v=1550590932 Jumpstart Your Morning With This Matcha Collagen Latte https://www.vitalproteins.mom/blogs/recipes/strawberry-pancake-recipe 2021-06-09T10:38:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-19_at_9.47.22_AM.png?v=1550591268 Pretty Delicious: A Protein-Infused Strawberry Pancake Recipe strawberry pancake recipe https://www.vitalproteins.mom/blogs/recipes/chocolate-lava-mug-cake 2020-07-29T09:51:21-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/unnamed.jpg?v=1550591593 Dig Into This Decadent Chocolate Lava Cake chocolate lava mug cake https://www.vitalproteins.mom/blogs/recipes/kombucha-collagen-gummies 2020-07-29T09:42:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/gummies.jpg?v=1569466709 Love Kombucha? You'll Want To Try These Collagen Gummies Love Kombucha? You'll Want to Try These Collagen Gummies https://www.vitalproteins.mom/blogs/recipes/paleo-pizza-recipe 2020-07-29T09:47:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-02-08-at-4.54.09-AM.png?v=1550594486 This Paleo Pizza Recipe Will Make Your Heart Happy paleo pizza recipe https://www.vitalproteins.mom/blogs/recipes/how-to-use-collagen 2026-06-10T08:33:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Rectangle_813_a6b74c9a-9922-4e63-8099-8ba4e4a97f45.png?v=1781098393 How To Use Collagen (And 8 Recipes to Get You Started) How to Use Collagen (And 15 Recipes to Get You Started) https://www.vitalproteins.mom/blogs/recipes/how-to-make-bone-broth 2020-07-29T12:32:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_83789052.jpg?v=1550596159 How To Make Bone Broth: 4 Recipes To Get You Started how to make bone broth https://www.vitalproteins.mom/blogs/recipes/healthy-southwest-bowl-recipe 2020-07-29T10:19:49-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-19_at_11.14.50_AM.png?v=1550596515 Make This Healthy Southwest Bowl Recipe For Breakfast healthy southwest bowl recipe https://www.vitalproteins.mom/blogs/recipes/oatmeal-chocolate-chip-bars 2022-12-16T14:01:11-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image3.jpg?v=1550598039 These Oatmeal Chocolate Chip Bars Require Zero Baking Time oatmeal chocolate chip bars recipe https://www.vitalproteins.mom/blogs/recipes/matcha-cookies 2020-11-29T18:20:28-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/matcha-cookies2.jpg?v=1550598569 Matcha Cookies Will Give Your Day A Much Needed Boost matcha cookies https://www.vitalproteins.mom/blogs/beauty/rose-bath-bomb 2020-07-24T08:37:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-02-08-at-5.00.22-AM.png?v=1550599300 Make a Rose Bath Bomb to Complement Your Self-Care 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https://www.vitalproteins.mom/blogs/recipes/lemon-cashew-bliss-balls 2020-11-24T12:17:08-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/lemon-cashew-balls1.jpg?v=1550600799 Up Your Collagen Intake With These Lemon Cashew Bliss Balls lemon cashew bliss balls https://www.vitalproteins.mom/blogs/recipes/oat-milk-latte-recipe 2020-07-29T12:59:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/oatmilk2.jpg?v=1550601024 Get Ready To Fall In Love With Our Oat Milk Latte This Season oat milk latte recipe https://www.vitalproteins.mom/blogs/recipes/charcoal-latte-recipe 2020-07-29T12:48:21-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-22-at-10.58.00-AM.png?v=1550601274 This Charcoal Latte Deliciously Pays Tribute To Your Gothic Side charcoal latte https://www.vitalproteins.mom/blogs/recipes/chunky-monkey-overnight-oats 2020-07-29T09:25:02-05:00 weekly 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https://www.vitalproteins.mom/blogs/beauty/hairstylist-hair-care-routine 2020-07-24T14:11:50-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-28-at-3.39.14-PM.png?v=1550641152 An Expert Hairstylist Reveals Her Hair Care Routine brittany jones hair https://www.vitalproteins.mom/blogs/beauty/women-world-take-care-winter-skin 2020-07-24T14:08:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-19_at_11.47.53_PM.png?v=1550641724 How Women Around the World Care for Their Winter Skin women around the world take care of their skin https://www.vitalproteins.mom/blogs/beauty/should-you-wash-your-hair-after-working-out 2021-09-16T11:27:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-19_at_11.52.35_PM.png?v=1550642158 Should You Wash Your Hair After Working Out? should you wash your hair after working out https://www.vitalproteins.mom/blogs/lifestyle/amber-karadsheh-vital-proteins 2021-02-05T13:27:07-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_10.28.06_AM.png?v=1550680104 A Day in the Life of Purchasing Coordinator Amber Karadsheh amber karadsheh https://www.vitalproteins.mom/blogs/beauty/hair-care-fall-winter-spring-summer 2020-07-24T14:20:24-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_10.43.22_AM.png?v=1550681035 How to Properly Care for Your Hair in the Fall, Winter, Spring & Summer hair care https://www.vitalproteins.mom/blogs/beauty/remove-halloween-makeup 2021-10-20T10:19:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-11-at-5.17.09-PM.png?v=1550681271 How To Properly Remove Your Halloween Makeup how to remove heavy halloween makeup https://www.vitalproteins.mom/blogs/beauty/skincare-travel 2020-07-24T08:56:51-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_10.51.34_AM.png?v=1550681780 Why It's Important to Focus on Skincare While Traveling important skincare travel https://www.vitalproteins.mom/blogs/beauty/facial-shaving-benefits 2020-07-24T08:45:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-12-at-6.35.02-PM.png?v=1550682437 I Tried Shaving My Face and Here's Why You Should, Too facial shaving benefits https://www.vitalproteins.mom/blogs/beauty/how-to-make-hair-strong 2020-11-18T11:27:48-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/10_Ways_to_Help_Make_Your_Hair_Stronger.png?v=1591293416 10 Ways To Help Make Your Hair Stronger https://www.vitalproteins.mom/blogs/beauty/sun-skincare-routine 2020-07-24T14:30:45-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_81484480.jpg?v=1550684122 3 Ways to Elevate Your After-Sun Skincare after sun skincare https://www.vitalproteins.mom/blogs/beauty/no-makeup-beauty-routine 2020-07-24T14:38:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Get_This_Glowing_No-Makeup_Beauty_Routine.jpg?v=1582843710 Get This Glowing, No-Makeup Beauty Routine https://www.vitalproteins.mom/blogs/beauty/best-skin-care-tips 2020-07-24T08:49:08-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_12.09.35_PM.png?v=1550686239 The Best Skincare Tips You Need Right Now best skin care tips https://www.vitalproteins.mom/blogs/beauty/skincare-products-ingredients 2019-03-22T14:40:58-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-06-at-2.27.53-PM.png?v=1550686559 Your Skincare Glossary: 10 Buzzy Beauty Terms, Decoded skincare products ingredients https://www.vitalproteins.mom/blogs/beauty/should-you-wear-sunscreen-winter 2020-07-24T14:01:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-30-at-7.16.32-PM.png?v=1550687152 Should You Wear Sunscreen in the Winter? should you wear sunscreen winter https://www.vitalproteins.mom/blogs/recipes/hot-cinnamon-gummy-bears-recipe 2020-07-29T11:15:36-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_6377.jpg?v=1550687571 These Hot Cinnamon Gummy Bears Will Sweeten Your Life hot cinnamon gummy bears https://www.vitalproteins.mom/blogs/recipes/gingerbread-truffles 2020-11-24T12:02:14-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image3_7a20c629-abd7-43a4-9c41-015a6f44d6e8.jpg?v=1550687884 A Gingerbread Truffles Recipe That Calls For 5 Ingredients gingerbread truffles https://www.vitalproteins.mom/blogs/recipes/cheesecake-cups-recipe 2020-11-24T11:54:42-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/cheesecake2.jpg?v=1550688282 An Indulgent Cheesecake Cups Recipe That Doesn't Require An Oven cheesecake cups recipe https://www.vitalproteins.mom/blogs/recipes/mini-banana-coconut-pies-recipe 2020-11-24T12:59:52-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/BananaMiniPies3.jpg?v=1550688585 These Banana Coconut Pies Are Mini Bites Of Heaven banana coconut pies https://www.vitalproteins.mom/blogs/recipes/black-bean-brownie-recipe 2020-07-29T10:16:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/blackbeanbrownies.jpg?v=1550689112 You'll Want To Try This Black Bean Brownie Recipe black bean brownie recipe https://www.vitalproteins.mom/blogs/recipes/paleo-matcha-bliss-balls 2020-11-29T18:21:07-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Vital-Proteins3036.jpg?v=1550689616 Paleo Matcha Bliss Balls For The Green Tea Lover paleo matcha bliss balls https://www.vitalproteins.mom/blogs/lifestyle/how-to-manifest-the-life-you-want 2020-09-01T00:12:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_1.48.31_PM.png?v=1550692708 <i>Almost 30 Podcast</i>'s Krista Williams: How To Manifest The Life You Want almost 30 podcast krista williams https://www.vitalproteins.mom/blogs/beauty/best-skin-ever 2020-07-24T08:27:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_3.20.09_PM.png?v=1550697626 Get Your Best Skin Ever with These 3 Tips best skin ever https://www.vitalproteins.mom/blogs/recipes/bliss-balls-recipes 2020-11-30T11:45:06-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/energy-bites.png?v=1580236933 These Bliss Ball Recipes Are Here To Bring You Joy https://www.vitalproteins.mom/blogs/lifestyle/how-to-beat-burnout 2020-08-20T18:37:08-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/stress_df667b06-0848-4320-89c6-567db710a6f0.png?v=1550700406 The Best Ways To Beat Burnout stress how to beat burnout https://www.vitalproteins.mom/blogs/beauty/ingrown-hair-treatment 2021-08-23T17:10:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-08-23_at_5.50.42_PM.png?v=1629755589 4 Expert Tips For Treating Ingrown Hairs ingrown hair treatment https://www.vitalproteins.mom/blogs/beauty/wash-your-face-in-the-shower 2020-09-17T01:48:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-31-at-2.09.17-PM.png?v=1550701131 Why It’s Okay To Wash Your Face In The Shower why it's okay to wash your face in the shower https://www.vitalproteins.mom/blogs/beauty/energizing-coffee-scrub 2020-07-24T08:58:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-19-at-11.54.02-AM.png?v=1550701683 An Energizing Coffee Scrub to Wake Up Your Skin energizing coffee scrub https://www.vitalproteins.mom/blogs/beauty/esthetician-skincare-products 2020-07-24T08:36:52-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-02-07-at-3.42.41-PM.png?v=1550702045 An Esthetician Shares 4 of Her Favorite Luxury Brand Skincare Products skincare products https://www.vitalproteins.mom/blogs/beauty/skincare-products-every-age 2020-11-06T12:25:26-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-09-24-at-4.36.55-PM_c48a5f28-3cf9-4c52-9423-4c60d7529114.png?v=1550702365 The Skincare Products You Need at Every Age skincare products every age https://www.vitalproteins.mom/blogs/beauty/ultimate-lip-care-guide 2020-07-24T08:46:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-30-at-1.16.05-PM.png?v=1550702624 The Ultimate Lip Care Guide You Need This Winter lip care guide https://www.vitalproteins.mom/blogs/recipes/how-to-use-matcha-collagen 2020-11-29T18:30:24-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-03-at-3.12.57-PM.png?v=1550703096 How To Use Matcha Collagen (Plus, 7 Recipes To Get You Started) how to use matcha https://www.vitalproteins.mom/blogs/recipes/matcha-collagen-unexpected-ways-use 2020-11-29T17:46:09-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-01-at-3.46.03-PM.png?v=1550703432 Move Over, Lattes: 4 Unexpected Ways To Use Our Matcha Collagen matcha mocktail https://www.vitalproteins.mom/blogs/beauty/winter-skin-exfoliate 2020-07-24T08:52:36-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_5.03.42_PM.png?v=1550703884 Why You Should Still Exfoliate Your Winter Skin winter skin exfoliate https://www.vitalproteins.mom/blogs/beauty/skincare-myths-debunked 2020-07-24T08:54:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-27-at-6.07.39-PM.png?v=1550704210 4 Popular Skincare Myths We're Debunking skincare myths https://www.vitalproteins.mom/blogs/beauty/winter-skincare-dos-donts 2020-07-24T14:09:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-01-at-2.37.56-PM.png?v=1550704464 Your Guide to Winter Skincare Do's & Don'ts winter skincare https://www.vitalproteins.mom/blogs/recipes/beet-smoothie-recipe 2020-07-29T01:03:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_7.31.38_PM.png?v=1550712727 Think Pink With This Beet Smoothie Recipe beet smoothie recipe https://www.vitalproteins.mom/blogs/recipes/healthy-chocolate-bliss-balls 2020-11-29T18:15:33-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-20_at_8.02.30_PM.png?v=1550714581 These Healthy Chocolate Bliss Balls Are The Perfect Sweet Snack chocolate bliss balls https://www.vitalproteins.mom/blogs/beauty/nighttime-skincare-routine 2021-06-08T21:03:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_78916068.jpg?v=1550719946 An Esthetician Reveals Her Nighttime Skincare Routine https://www.vitalproteins.mom/blogs/beauty/how-to-get-long-nails 2020-11-25T16:24:48-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_121473814.jpg?v=1550720481 3 Key Steps To Take For Longer, Stronger Nails how to get stronger nails https://www.vitalproteins.mom/blogs/beauty/skin-care-might-be-doing-wrong 2021-07-14T13:10:32-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Mastered_a_Skincare_Routine_But_Still_Breaking_Out_Here_s_What_You_re_Doing_Wrong3.jpg?v=1582909494 Mastered A Skincare Routine But Still Breaking Out? Here's What You're Doing Wrong https://www.vitalproteins.mom/blogs/beauty/i-tried-3-day-skin-diet 2020-09-17T01:49:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-24-at-11.58.53-AM.png?v=1550721140 I Tried The 3-Day Skin Diet & Here's What Happened skin diet https://www.vitalproteins.mom/blogs/beauty/how-to-layer-your-skincare-products 2021-07-26T12:23:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-26-at-3.23.57-PM.png?v=1550721486 How To Properly Layer Your Skincare Products how to layer your skincare products https://www.vitalproteins.mom/blogs/beauty/diy-puffy-eyes-remedies 2021-08-09T17:26:11-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-08-09_at_6.02.35_PM.png?v=1628546705 4 Remedies for Puffy Eyes, Plus 2 DIY Eye Masks To Try diy puffy eye remedy https://www.vitalproteins.mom/blogs/recipes/cocoa-berry-smoothie 2026-03-17T03:23:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_6905_c924d046-8636-42d3-a000-f5456363b026.jpg?v=1773735824 Cocoa Berry Smoothie For Breakfast cocoa berry smoothie https://www.vitalproteins.mom/blogs/recipes/overnight-oats-recipe 2020-09-04T10:49:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/MG_0372_edited.jpg?v=1550722304 Almond Cookie Overnight Oats Are A Healthy Grab-And-Go Breakfast https://www.vitalproteins.mom/blogs/recipes/slow-cooker-pot-roast-recipe 2020-07-29T11:18:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-06-at-1.04.41-PM.png?v=1550722877 Make This Melt-In-Your-Mouth Pot Roast Recipe For Slow Cooker Season slow cooker pot roast recipe https://www.vitalproteins.mom/blogs/recipes/hemp-berry-protein-smoothie 2020-07-29T11:12:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9858.jpg?v=1550723258 Reach For This Hemp Protein & Berry Smoothie After Your Workout hemp berry protein smoothie https://www.vitalproteins.mom/blogs/wellness/healthy-snacks-productivity 2020-08-03T16:35:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-29-at-5.18.50-PM.png?v=1550723620 5 Snacks That May Improve Your Productivity at Work healthy snacks https://www.vitalproteins.mom/blogs/recipes/erin-oprea-oatmeal-recipe 2020-11-24T12:54:49-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/erin-oprea-oatmeal.png?v=1550723843 Breakfast Of Champions: Erin Oprea's Slow-Cooker Apple Cinnamon Oatmeal erin oprea oatmeal https://www.vitalproteins.mom/blogs/recipes/meal-prep-recipe 2020-07-29T13:18:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/meal_prep.jpg?v=1550724268 An Easy Meal Prep Recipe That Will Quickly Become Your Favorite meal prep recipe https://www.vitalproteins.mom/blogs/wellness/healthy-food-swaps 2020-08-04T15:33:19-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_89434904.jpg?v=1550724580 6 Healthy Food Swaps to Start Making Today healthy food swaps https://www.vitalproteins.mom/blogs/wellness/healthy-foods-trainers-dont-eat 2021-08-05T14:39:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/healthy_foods_that_arent_healthy.png?v=1628191823 7 'Healthy' Foods Trainers & Nutritionists Rarely Eat healthy foods trainers dont eat https://www.vitalproteins.mom/blogs/recipes/green-apple-smoothie 2020-12-04T11:47:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_5231.jpg?v=1550725590 Enjoy A Healthy Morning With This Green Apple Smoothie green apple smoothie https://www.vitalproteins.mom/blogs/recipes/peppermint-cheesecake-recipe 2021-11-24T16:30:23-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/peppermint-coconut-cheesecake2.jpg?v=1550725993 A Coconut Peppermint Cheesecake That Doesn't Require An Oven peppermint cheesecake recipe https://www.vitalproteins.mom/blogs/fitness/courtney-king-miss-olympia-fitness 2021-03-03T18:51:06-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-12-at-6.19.22-PM.png?v=1550726297 Courtney King: Why I Stopped Doing Bikini Fitness Competitions courtney king https://www.vitalproteins.mom/blogs/recipes/healthy-smoothie-recipes 2020-11-29T17:55:10-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-21_at_8.25.23_AM.png?v=1550759747 This Refreshing Avocado Mint Smoothie Is Full Of Nutrients avocado mint smoothie https://www.vitalproteins.mom/blogs/recipes/collagen-recipes-breakfast 2026-04-09T12:42:32-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-10-at-2.39.29-PM_cf4fee9e-5092-463a-9e4a-7d5a7dde17d7.png?v=1775756552 10 Collagen Recipes You'll Want To Try For Breakfast healthy breakfast bowl recipe https://www.vitalproteins.mom/blogs/recipes/juice-collagen-recipes 2020-07-29T10:22:51-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/turmeric-juice.jpg?v=1550761008 Love Juice? 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https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-02-10-at-4.58.32-PM.png?v=1550772523 6 Beauty Products You Should Always Carry in Your Bag bag essentials https://www.vitalproteins.mom/blogs/beauty/easy-ways-improve-skincare-routine 2020-10-26T14:39:52-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-02-13-at-1.27.06-PM.png?v=1550773366 The Easiest Ways to Improve Your Skincare Routine skin care routine https://www.vitalproteins.mom/blogs/stay-vital/how-to-stay-hydrated 2022-10-12T15:26:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/hydration_supplements.png?v=1624333282 3 Cool Ways To Stay Hydrated This Summer https://www.vitalproteins.mom/blogs/stay-vital/how-to-use-beef-gelatin 2020-07-28T15:57:27-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_83789052_2e51cee6-29c2-4e1f-a867-570adbc4bc77.jpg?v=1595969818 3 Tips for Using Vital Proteins Beef Gelatin how to use beef gelatin https://www.vitalproteins.mom/blogs/beauty/skin-care-sleep 2020-07-23T17:06:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-09-28-at-2.45.18-PM_87504ebb-b034-4eb2-ab68-fedf1cddeb58.png?v=1550790995 6 Ways to Help Improve Your Skin While You Sleep sleep beauty benefits https://www.vitalproteins.mom/blogs/wellness/crossfit-eating-plan 2020-08-04T15:36:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Whole-30-Salad-01.jpg?v=1550791527 What This CrossFit Athlete Eats in a Day gaby dufour crossfit eating plan https://www.vitalproteins.mom/blogs/fitness/caro-suki-gym-bag-photos-instagram 2021-03-03T18:54:28-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-09-21-at-5.19.55-PM.png?v=1550804863 Fitness Influencer Caro Suki Shares What's in Her Gym Bag caro suki https://www.vitalproteins.mom/blogs/fitness/caro-suki-instagram-fitness-star 2021-02-04T17:59:21-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-21_at_9.11.08_PM.png?v=1550805399 Fitness Influencer Caro Suki Will Motivate You To Hit The Gym caro suki https://www.vitalproteins.mom/blogs/recipes/homemade-coconut-greek-yogurt-dairy-free-paleo 2020-07-29T11:13:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9489.jpg?v=1550805797 Healthy Snack Idea: Homemade Coconut Greek Yogurt coconut greek yogurt https://www.vitalproteins.mom/blogs/wellness/how-to-count-macros 2021-04-12T15:33:07-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_315217700.jpg?v=1618258424 How To Count Macros: A Guide how to count macros https://www.vitalproteins.mom/blogs/wellness/erin-tucker-hip-replacement-surgery 2020-12-21T12:42:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Sneed_FFCActionPic.jpg?v=1550807468 How Collagen Helped Support My Hip Replacement Recovery At 26 https://www.vitalproteins.mom/blogs/fitness/david-kirsch-booty-building-workout-moves 2021-03-03T18:52:58-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-28-at-4.50.52-PM.png?v=1550807827 Jennifer Lopez's Trainer Shares 3 Booty Building Exercises https://www.vitalproteins.mom/blogs/wellness/nourishmovelove-fitness-pregnancy 2020-08-04T15:43:18-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-18-at-2.31.22-PM.png?v=1550808276 NourishMoveLove Blogger on Her Post-Baby Fitness Journey nourishmovelove https://www.vitalproteins.mom/blogs/wellness/hypnosis-anxiety-experience 2020-08-03T16:11:43-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-21_at_10.18.46_PM.png?v=1550809330 I Tried Hypnosis to Help Treat My Anxiety & Here's What Happened hypnosis https://www.vitalproteins.mom/blogs/recipes/frothy-butter-coffee-collagen 2020-07-29T12:34:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9826.jpg?v=1550809631 Cozy Up With A Cup Of Frothy Butter Coffee frothy butter coffee https://www.vitalproteins.mom/blogs/fitness/celebrity-trainers-best-way-to-get-in-shape 2021-02-04T16:33:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-02-at-1.32.33-PM.png?v=1550809956 4 Celebrity Trainers Reveal The Best Way To Get In Shape mohamed elzomor https://www.vitalproteins.mom/blogs/stay-vital/mocha-collagen-creamer-recipes 2020-11-17T18:50:47-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-19-at-3.32.53-PM.png?v=1550848816 5 Unexpected Ways to Use Our Mocha Collagen Creamer mocha collagen creamer https://www.vitalproteins.mom/blogs/recipes/collagen-gummies-recipes 2021-10-22T10:16:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/mango-mint-gummies-1.jpg?v=1550849275 Love Candy? Treat Yourself To These Collagen Gummies mango collagen gummies https://www.vitalproteins.mom/blogs/recipes/how-to-use-vital-proteins-collagen-creamer 2020-11-24T12:52:01-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-22-at-4.32.23-PM.png?v=1550849557 How To Use Vital Proteins Collagen Creamer® (Plus, 6 Recipes To Get You Started) collagen creamer https://www.vitalproteins.mom/blogs/fitness/gym-intimidation 2021-04-29T16:25:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_195300320.jpg?v=1619731194 How <i>Not</i> to Feel Intimidated in the Weight Room gym indimidation https://www.vitalproteins.mom/blogs/fitness/how-much-hiit-per-week 2021-09-10T12:28:05-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-09-10_at_12.15.10_PM.png?v=1631290534 How Much HIIT Is Too Much? how many hiit workouts per week https://www.vitalproteins.mom/blogs/fitness/benefits-of-weight-lifting-women 2021-02-04T18:11:44-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2017-08-29-at-3.27.03-PM-e1504797902351.jpg?v=1550851456 Betina Gozo on the Benefits of Weight Lifting for Women benefits of weight lifting https://www.vitalproteins.mom/blogs/beauty/day-night-skincare-routine 2020-11-06T11:53:23-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-16-at-11.26.26-AM.png?v=1550852338 How Your Skincare Routine Should Differ Day vs. Night skincare routine https://www.vitalproteins.mom/blogs/beauty/home-skincare-routine-tips 2020-11-06T12:04:35-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-24-at-11.58.53-AM_86e6482a-c144-4be9-97f1-19b6df0ff18c.png?v=1550852529 The Do's & Don'ts of At-Home Skincare skincare routine https://www.vitalproteins.mom/blogs/beauty/skincare-devices-guide 2020-07-24T14:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-01-at-10.11.41-AM.png?v=1550852933 From Jade Rollers to Dermarollers: Your Guide to At-Home Skincare Devices skincare devices https://www.vitalproteins.mom/blogs/beauty/nighttime-skincare-routine-products 2020-07-24T13:59:10-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_142801178.jpg?v=1550857692 5 Tips for Prepping Your Skin for Bed skincare routine https://www.vitalproteins.mom/blogs/fitness/working-out-strength-training 2021-03-03T18:25:37-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-22-at-12.52.59-PM.png?v=1550858836 Working Out & Still Not Seeing Results? This Might Be Why https://www.vitalproteins.mom/blogs/recipes/mulled-wine-recipe 2020-07-29T12:24:37-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/MulledWine1.jpg?v=1550860521 This Mulled Wine Recipe Is What Holiday Dreams Are Made Of mulled wine https://www.vitalproteins.mom/blogs/recipes/homemade-eggnog 2020-11-24T13:53:53-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/homemade-eggnog.jpg?v=1550860844 Celebrate The Holiday Season With Our Homemade Eggnog homemade eggnog https://www.vitalproteins.mom/blogs/recipes/mocha-pie-recipe 2020-11-24T13:42:43-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/mochapie.jpg?v=1550862018 A No-Bake Mocha Pie You'll Be Raving About For Days mocha pie https://www.vitalproteins.mom/blogs/wellness/healthy-eating-tips-socialize 2020-08-04T16:11:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-22_at_1.58.19_PM.png?v=1550865535 Your Guide to Staying Healthy & 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https://cdn.shopify.com/s/files/1/2074/9385/articles/0.jpg?v=1550952325 Beauty Editor Marianne Mychaskiw Reveals What's in Her Makeup Bag makeup bag products https://www.vitalproteins.mom/blogs/beauty/best-skincare-enzymes 2022-01-06T16:33:10-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_67114476.jpg?v=1640644518 5 Natural Enzymes to Look for in Your Skincare natural enzymes in skincare https://www.vitalproteins.mom/blogs/beauty/makeup-artist-tips 2020-09-09T23:57:56-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-01-at-4.36.21-PM.png?v=1550967208 5 Things You Should <i>Never</i> Do To Your Skin makeup artist tips https://www.vitalproteins.mom/blogs/beauty/kristina-rodulfo-interview 2020-07-24T14:15:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-23_at_6.21.25_PM.png?v=1550967714 Elle.com Editor Kristina Rodulfo Reveals What's in Her Makeup Bag kristina rodulfo https://www.vitalproteins.mom/blogs/beauty/easiest-tastiest-candy-cane-lip-scrub 2020-07-24T14:10:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-29-at-2.07.12-PM.png?v=1550968302 The Easiest, Tastiest Candy Cane Lip Scrub candy cane lip scrub https://www.vitalproteins.mom/blogs/beauty/diy-body-mask 2020-10-26T14:37:54-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_76447674.jpg?v=1550968964 A DIY Body Mask for Moisturized Limbs diy body mask https://www.vitalproteins.mom/blogs/beauty/beauty-trends-2019 2020-07-24T14:06:54-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-23_at_6.49.22_PM.png?v=1550969387 The Top Beauty Trends To Note: Fresh Makeup, Glowing Skin & More beauty trends 2019 https://www.vitalproteins.mom/blogs/beauty/pumpkin-turmeric-face-mask 2021-10-19T16:42:17-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/pumpkinfacemask2.jpg?v=1634679429 This 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2021-08-30T17:50:21-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-08-30_at_6.48.17_PM.png?v=1630363733 How To Create The Perfect Workout Playlist According To A Spin Instructor best workout playlist https://www.vitalproteins.mom/blogs/wellness/collagen-joint-health 2021-11-17T12:33:50-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-24_at_12.17.33_PM.png?v=1551032335 How Collagen Helped My Joints As An Avid Hiker collagen joint health https://www.vitalproteins.mom/blogs/wellness/trainer-heather-marr-clean-eating-meal-plan 2026-04-09T13:30:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-10-at-9.52.48-AM_cedb1b82-face-4172-a5e6-316e4c26b9dc.png?v=1775759429 Trainer Heather Marr: What I Eat in a Day heather marr clean eating meal plan https://www.vitalproteins.mom/blogs/wellness/mindful-eating-cravings 2020-08-03T16:11:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-19-at-12.49.01-PM.png?v=1551034156 No, Mindful Eating Does Not Mean Eating in Silence mindful eating alexis conason https://www.vitalproteins.mom/blogs/recipes/mocha-fat-bomb-recipe 2020-11-18T14:40:00-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-24_at_2.19.24_PM.png?v=1551039696 Doing Keto? Then You'll Love This Mocha Fat Bomb Recipe mocha fat bombs https://www.vitalproteins.mom/blogs/wellness/i-tried-j-lo-challenge 2020-08-04T16:10:18-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-24_at_3.52.17_PM.png?v=1551045485 I Tried the J.Lo Challenge and Here's What Happened jlo challenge healthy eating https://www.vitalproteins.mom/blogs/stay-vital/mcts-health-benefits 2020-11-18T15:58:50-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-19-at-3.32.53-PM_86ad2a66-a7c4-409b-bfa1-74c38bdd780e.png?v=1595976887 Breaking Down The Health Benefits Of MCTs benefits of MCTs https://www.vitalproteins.mom/blogs/recipes/almond-butter-cups 2020-07-29T09:46:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Cinnamon_Spiced_Almond_Butter_Cups.jpg?v=1551055384 Take A Bite Of These Dark Chocolate Almond Butter Cups https://www.vitalproteins.mom/blogs/recipes/coconut-mocha-almond-butter 2020-11-24T12:24:59-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/0_48c2760a-574b-4d19-9ad6-d9b2cbe16fca.jpg?v=1551055842 Healthy Dessert: Coconut Mocha Almond Butter coconut almond butter https://www.vitalproteins.mom/blogs/recipes/iced-mocha-recipe 2020-11-24T11:45:24-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_3179.jpg?v=1551065591 This Recipe Proves It's Never Too Cold For An Iced Mocha iced mocha https://www.vitalproteins.mom/blogs/fitness/heather-marr-model-exercise 2021-02-04T17:58:54-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/heather-marr.png?v=1551067751 5 Exercise Moves Supermodels Swear By heather marr https://www.vitalproteins.mom/blogs/fitness/trainer-david-kirsch-exercise-gear 2021-03-03T18:42:04-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-01-at-4.39.58-PM_2f6b4db7-22c2-46de-ae2d-8c0c09a5a412.png?v=1551068031 The Exercise Gear Jennifer Lopez's Trainer Says You Need workout equipment https://www.vitalproteins.mom/blogs/wellness/healthier-life-tips 2020-08-04T15:23:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_129787725.jpg?v=1551068441 A Dietitian Shares 7 Tips for Living a Healthier Life healthy living https://www.vitalproteins.mom/blogs/wellness/keto-diet 2021-09-30T12:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-09-30_at_1.38.38_PM.png?v=1633023642 Everything You Need To Know About the Keto Diet keto diet https://www.vitalproteins.mom/blogs/wellness/keto-diet-intermittent-fasting-benefits 2020-08-03T16:21:58-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Keto_and_Intermittent_Fasting.png?v=1583187272 Keto & Intermittent Fasting: Is It Safe to Do Both Together? https://www.vitalproteins.mom/blogs/fitness/workout-essentials 2021-02-04T17:02:33-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-06-at-11.08.59-AM-2.png?v=1569466992 10 Workout Essentials That Will Inspire You To Hit The Gym 10 Workout Essentials That Will Inspire You to Hit the Gym https://www.vitalproteins.mom/blogs/fitness/nick-stahl-vital-proteins-interview 2021-03-03T18:51:40-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-13-at-9.20.09-AM.png?v=1551073088 Nick Stahl: How a School Crush Inspired My Fitness Journey nick stahl https://www.vitalproteins.mom/blogs/recipes/vital-proteins-collagen-creamer-every-day-recipes 2020-11-24T13:01:01-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/mochalatte5.jpg?v=1551073482 7 Collagen Creamer Recipes For Every Part Of Your Day https://www.vitalproteins.mom/blogs/wellness/dietitian-health-tips-busy-moms 2021-10-22T09:28:57-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/KB-Food-Cutting.jpg?v=1551073817 An NBA Dietitian's Health Tips For Busy Moms kylene bogden https://www.vitalproteins.mom/blogs/fitness/should-you-drink-water-while-working-out 2021-06-22T16:42:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-06-02_at_1.03.50_PM.png?v=1622653481 How Much Hydration Do You Need For Your Workouts? should you drink water while working out https://www.vitalproteins.mom/blogs/wellness/blood-circulation-important 2021-07-29T15:40:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/blood_circulation.png?v=1557442536 Why Is Blood Circulation So Important? blood circulation https://www.vitalproteins.mom/blogs/wellness/plant-based-meals 2020-08-04T15:41:30-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IngredientsForRecipeDevelopment.jpg?v=1551075111 What A Plant-Based Grocery Hall Looks Like For A Week Of Eating https://www.vitalproteins.mom/blogs/fitness/working-out-too-hard-advice 2021-03-03T18:48:19-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_148454777.jpg?v=1551075491 How to Tell If You're Working Out too Hard working out too hard https://www.vitalproteins.mom/blogs/fitness/chloe-kim-trainer-workout 2021-02-04T17:52:55-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-28_at_10.27.32_AM.png?v=1569466894 Olympian Chloe Kim's Trainer Shares 5 Workout Moves Olympian Chloe Kim's Trainer Shares 5 Workout Moves https://www.vitalproteins.mom/blogs/fitness/fitness-myths 2021-05-17T17:33:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-05-17_at_6.07.33_PM.png?v=1621289276 4 of the Biggest Fitness Myths, Debunked fitness myths https://www.vitalproteins.mom/blogs/fitness/gina-florio-working-out-strong 2021-02-04T17:55:51-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-09-at-3.37.33-PM.png?v=1551076632 This Woman Stopped Working Out to 'Look Good' & Here's What Happened gina florio https://www.vitalproteins.mom/blogs/wellness/what-to-eat-before-workouts 2021-02-04T18:05:53-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_177780183.jpg?v=1551076844 What to Eat Before and After Your Workouts what to eat before workouts https://www.vitalproteins.mom/blogs/fitness/mohamed-elzomor-mindfulness-workouts 2021-03-03T18:56:22-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-02-at-1.32.33-PM_ae1b4e9c-4c82-4bd1-bdbe-a2702e4fbad0.png?v=1551077527 This Celebrity Trainer Says Mindfulness Improved His Workouts mohamed elzomor https://www.vitalproteins.mom/blogs/recipes/healthy-vanilla-latte 2020-11-29T17:22:31-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/DSC00072_edited.jpg?v=1551078128 Give Your Morning A Boost With This Vanilla Collagen Latte https://www.vitalproteins.mom/blogs/wellness/jennifer-pastiloff-interview 2020-08-03T16:48:27-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-10-at-4.00.29-PM.png?v=1551078539 A Conversation With <i>On Being Human</i>'s Jennifer Pastiloff jennifer pastiloff https://www.vitalproteins.mom/blogs/lifestyle/healthy-living-tips 2026-04-09T12:33:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-26-at-11.06.54-AM_3d4a8739-5479-4841-bbd4-50949cf7bd47.png?v=1775756013 Recommit To Wellness With These 8 Healthy Habits https://www.vitalproteins.mom/blogs/wellness/gluten-free-groceries 2020-08-03T16:49:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/A_Week_of_Gluten-Free_Meals_with_Food_Blogger_Hannah_Tate.png?v=1582838647 A Week Of Gluten-Free Meals With Food Blogger Hannah Tate https://www.vitalproteins.mom/blogs/recipes/choco-almond-crunch-donuts 2020-07-29T12:07:09-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-29-at-2.23.19-PM.png?v=1551079550 Ring In December With These Chocolate Almond Crunch Donuts donut recipes https://www.vitalproteins.mom/blogs/recipes/pumpkin-whoopie-pies-recipe 2021-09-17T11:23:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/PWhoopie3.jpg?v=1551079911 Elevate Your Fall Dessert Game With These Pumpkin Whoopie Pies pumpkin whoopie pies https://www.vitalproteins.mom/blogs/stay-vital/biohack-coffee 2021-09-21T13:57:58-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-22-at-10.41.13-AM.png?v=1551107427 What You Need to Know About Biohacking Your Coffee biohack coffee https://www.vitalproteins.mom/blogs/fitness/rest-days-important 2021-02-04T17:58:14-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_105369417.jpg?v=1551107661 How Often Should We Really Be Taking Rest Days? https://www.vitalproteins.mom/blogs/fitness/are-you-committing-gym-faux-pas 2021-03-03T18:55:17-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_107147862.jpg?v=1551107919 Are You Committing These Gym Faux Pas? gym faux pas https://www.vitalproteins.mom/blogs/fitness/how-to-get-stronger-arms 2021-10-28T20:00:45-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-14-at-7.36.27-PM.png?v=1551110565 7 Trainer-Approved Exercises To Help Build Stronger Arms how to get stronger arms https://www.vitalproteins.mom/blogs/wellness/molly-galbraith-girls-gone-strong 2020-08-31T23:39:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-19-at-1.35.05-PM.png?v=1551111207 How Molly Galbraith Found Body Confidence molly galbraith https://www.vitalproteins.mom/blogs/lifestyle/essential-oils 2020-11-06T12:32:07-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_188113092.jpg?v=1551111534 The Best Essential Oils to Energize Your Workouts essential oils https://www.vitalproteins.mom/blogs/recipes/easy-collagen-gravy-recipe 2020-07-29T12:23:09-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/gravy1.jpg?v=1551111786 An Easy-To-Make Gravy That's Healthier Than Your Go-To Recipe gravy recipe https://www.vitalproteins.mom/blogs/fitness/calf-exercises-for-women 2021-03-03T18:28:43-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_116328331.jpg?v=1551112185 5 Moves to Tone & Strengthen Your Calves calf exercises https://www.vitalproteins.mom/blogs/fitness/marathon-training-meal-plan 2021-08-19T17:39:17-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_91953751-1.jpg?v=1551112680 What One Trainer Eats In A Day During Marathon Training marathon training meal plan https://www.vitalproteins.mom/blogs/fitness/when-do-you-start-seeing-results-from-working-out 2021-03-03T18:36:51-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_142475462_f13c4060-bcd6-4535-8a74-2b4ad0528639.jpg?v=1551113062 When Do You Start Seeing Results from Working Out? working out results https://www.vitalproteins.mom/blogs/recipes/peaches-cream-collagen-gummies 2020-07-29T13:43:51-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-25_at_10.45.30_AM.png?v=1551113731 Peaches & Cream Gummies For The Candy Lover peaches and cream collagen gummies https://www.vitalproteins.mom/blogs/recipes/creamy-mango-mint-gummies 2020-07-29T14:00:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_3176.jpg?v=1551114256 Healthy Candy Recipe: Creamy Mango Mint Gummies collagen gummies https://www.vitalproteins.mom/blogs/recipes/strawberry-chia-pudding-parfait-recipe 2020-07-29T14:00:46-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_3156.jpg?v=1551115024 Try This Refreshing Strawberry Chia Pudding Parfait Recipe https://www.vitalproteins.mom/blogs/fitness/marathon-training-workouts 2021-08-26T17:52:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-08-26_at_6.40.53_PM.png?v=1630017687 4 Marathon Training Tips To Help You Get Started marathon training https://www.vitalproteins.mom/blogs/wellness/emma-uhrick-paleo-meals 2020-08-03T16:08:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-31-at-2.40.40-PM.png?v=1569466950 A Week of Paleo Meals with Food Blogger Emma Uhrick A Week of Paleo Meals with Food Blogger Emma Uhrick https://www.vitalproteins.mom/blogs/fitness/why-you-cant-lose-belly-fat 2021-03-03T18:53:38-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-11-28-at-12.26.38-PM.png?v=1551116213 Stop the Crunches: 5 Reasons Why You're Not Losing Belly Fat belly fat reasons https://www.vitalproteins.mom/blogs/fitness/ab-workouts-in-bed 2021-03-03T18:38:36-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-25_at_11.41.16_AM.png?v=1551116560 Ab Workouts in Bed: The Sleepy Girl's Guide to a Stronger Core ab workouts in bed https://www.vitalproteins.mom/blogs/fitness/personal-trainer-tips 2021-02-04T18:05:07-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_104104206.jpg?v=1551117351 5 Things Your Personal Trainer Wishes You Knew personal trainer tips https://www.vitalproteins.mom/blogs/recipes/orange-creamsicle-mousse 2020-07-29T14:33:24-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9924.jpg?v=1551119319 Orange Creamsicle Mousse orange creamiscle https://www.vitalproteins.mom/blogs/recipes/no-bake-cookies-chocolate-protein 2021-09-24T12:34:05-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-01-11-at-4.27.49-PM.png?v=1551119556 You Need This Simple No-Bake Cookie Recipe On Your Radar https://www.vitalproteins.mom/blogs/recipes/banana-pudding-parfait-grain-free-dairy-free 2020-08-05T14:45:18-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_4025.jpg?v=1551120044 This Dairy-Free Banana Pudding Parfait Is Our Dream Dessert banana pudding https://www.vitalproteins.mom/blogs/recipes/chocolate-roses-recipe 2020-07-29T10:04:43-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/unnamed-2_fe750239-1169-45fb-9cd7-63878facc56d.jpg?v=1551120438 A Chocolate Roses Recipe For Valentine's Day https://www.vitalproteins.mom/blogs/stay-vital/vital-coffee-roasters-faq 2020-09-14T08:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Vital_Roasters_Coffee_Beans_5.jpg?v=1598454383 Everything You Need To Know About Vital Coffee https://www.vitalproteins.mom/blogs/recipes/mocha-latte-collagen-recipe 2020-11-24T13:41:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/mochacreamer1.jpg?v=1551132071 The Easiest Mocha Latte Recipe https://www.vitalproteins.mom/blogs/recipes/latte-collagen-recipes 2022-01-06T13:52:02-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/lavender_vanilla_latte_1024x1024_a0f7d34f-7d93-4fdd-8fec-d08ef624b33b.jpg?v=1632854094 Love You A <i>Latte</i>! 10 Collagen Recipes To Swoon Over collagen latte https://www.vitalproteins.mom/blogs/wellness/reading-food-labels-guide 2021-08-18T12:38:16-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-26_at_11.15.11_AM.png?v=1551201421 Reading Food Labels: Let's Talk 'Free Range,' 'Grass Fed' & More reading food labels https://www.vitalproteins.mom/blogs/fitness/marathon-training-products 2021-02-04T17:23:06-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-26_at_1.30.05_PM.png?v=1551209483 The Products I've Been Using During Marathon Training marathon training https://www.vitalproteins.mom/blogs/beauty/how-to-prevent-aging-skin 2020-07-24T08:55:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_142801178_62daaf18-7dfa-41bd-b5bf-95e76ed9cb5b.jpg?v=1551211833 5 Common Habits That Could Be Aging Your Skin https://www.vitalproteins.mom/blogs/recipes/matcha-avocado-smoothie-bowl 2020-11-29T18:22:06-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/121218-vital-proteins5538.jpg?v=1551212131 Go Green With This Matcha Avocado Smoothie Bowl matcha bowl https://www.vitalproteins.mom/blogs/recipes/collagen-iced-coffee-recipe 2020-11-24T13:46:39-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/coldbrew2.jpg?v=1551212804 Make This Easy Collagen Iced Coffee Recipe At Home collagen iced coffee https://www.vitalproteins.mom/blogs/fitness/best-total-body-workout 2021-12-07T18:21:29-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-07_at_7.13.21_PM.png?v=1638922813 The Best Total Body Workout You Will Ever Do best total body workout https://www.vitalproteins.mom/blogs/recipes/pumpkin-pie-protein-shake 2021-08-31T10:26:08-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_4866.jpg?v=1551213582 Drink Your Dessert With This Pumpkin Pie Protein Shake pumpkin pie protein shake https://www.vitalproteins.mom/blogs/recipes/easy-gluten-free-baked-meatballs 2020-07-29T11:04:57-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_3862.jpg?v=1551213876 How To Make Baked Gluten-Free Meatballs easy baked meatballs https://www.vitalproteins.mom/blogs/fitness/best-ab-exercises-not-crunches 2021-03-03T18:43:00-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_108145904-1024x683.jpg?v=1551214153 The 5 Best Ab Exercises That Aren't Crunches https://www.vitalproteins.mom/blogs/fitness/zodiac-sign-workout-style 2021-03-03T15:53:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/What_Your_Zodiac_Sign_Says_About_Your_Workout_Style.png?v=1577991158 What Your Zodiac Sign Says About Your Workout Style What Your Zodiac Sign Says About Your Workout Style https://www.vitalproteins.mom/blogs/recipes/peach-rose-mocktail 2020-07-29T13:07:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/peachrose1.jpg?v=1551215375 A Refreshing Peach & Rose Mocktail To Celebrate Summer https://www.vitalproteins.mom/blogs/recipes/collagen-recipes-football-sunday 2020-11-29T18:18:21-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/totchos.jpg?v=1551215950 4 Collagen Recipes To Make For The Big Game collagen recipes https://www.vitalproteins.mom/blogs/wellness/haley-shaw-grocery-haul 2020-08-04T15:58:51-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-26_at_11.13.20_PM.png?v=1551245186 A Peek Inside Trainer Haley Shaw's Grocery Haul haley shaw trainer grocery haul https://www.vitalproteins.mom/blogs/fitness/sarah-mcgill-gym-bag-essentials 2021-02-04T17:22:22-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-02-27_at_12.09.14_AM.png?v=1551247942 A Cycling Instructor Reveals What She Always Keeps in Her Gym Bag gym bag essentials https://www.vitalproteins.mom/blogs/fitness/nick-ralich-gym-bag-essentials 2021-02-04T17:51:23-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2019-02-06-at-1.16.46-PM.png?v=1569466413 What Nick Ralich Always Carries in His Gym Bag What Nick Ralich Always Carries in His Gym Bag https://www.vitalproteins.mom/blogs/wellness/cystic-acne-gut-health 2020-12-21T13:11:31-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-10-05-at-10.40.10-AM.png?v=1551248877 How A Healthier Gut Helped Improve My Acne dani ferguson cystic acne https://www.vitalproteins.mom/blogs/fitness/exercises-for-office-workers 2021-02-04T18:02:05-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_110058248-1024x682.jpg?v=1551249289 5 Best 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weight loss vs fat loss https://www.vitalproteins.mom/blogs/fitness/erin-oprea-total-body-workout 2021-02-04T17:40:26-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-08_at_5.18.31_PM.png?v=1554758348 Can You Make It Through Erin Oprea's Total Body Workout? erin oprea total body workout https://www.vitalproteins.mom/blogs/lifestyle/what-is-reiki-therapy 2020-08-20T17:20:50-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-09_at_9.24.47_AM.png?v=1554820067 I Tried Reiki for the First Time and Here's What Happened reiki therapy https://www.vitalproteins.mom/blogs/beauty/sleeping-beauty-skin-hacks 2021-07-29T15:19:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-09_at_4.08.34_PM.png?v=1554844136 Get Your Best Beauty Sleep with These Nighttime Hair, Skin & Nail Hacks nighttime skincare routine https://www.vitalproteins.mom/blogs/fitness/can-fat-turn-into-muscle 2021-03-03T18:02:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-02_at_3.35.13_PM_1024x1024_b91c86eb-ace3-49a0-a8c1-ac9077054125.png?v=1554909155 You Asked, We Answered: Can Fat Turn into Muscle? can fat turn into muscle https://www.vitalproteins.mom/blogs/recipes/how-to-make-sweet-potato-toast 2020-07-29T00:37:05-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-10_at_10.19.41_AM.png?v=1554917356 Savory & Sweet: How To Make Sweet Potato Toast how to make sweet potato toast https://www.vitalproteins.mom/blogs/wellness/what-to-eat-before-a-workout 2020-11-20T15:14:45-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-10_at_5.12.21_PM.png?v=1600462290 5 Trainers Reveal What To Eat Before A Workout what to eat before a workout https://www.vitalproteins.mom/blogs/lifestyle/attila-toth-fitness-model 2020-08-20T17:08:27-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-10_at_7.53.14_PM.png?v=1554945480 Fitness Model Attila Toth: How I Uncap My Potential attila toth https://www.vitalproteins.mom/blogs/fitness/tom-smurr-triathlon-training 2021-02-04T17:39:37-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-10_at_9.25.47_PM.png?v=1554949611 Training for the Paratriathlon: What I’ve Learned So Far tom smurr https://www.vitalproteins.mom/blogs/lifestyle/healthy-pantry-makeover 2021-02-04T17:08:21-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/kitchen-pantry.png?v=1554998466 Spring Cleaning: Make Over Your Pantry with These 4 Tips pantry makeover https://www.vitalproteins.mom/blogs/recipes/how-to-make-matcha-ice-cream 2020-11-29T18:13:34-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/matcha-ice-cream.png?v=1555004653 DIY This Deliciously Creamy Matcha Ice Cream Recipe https://www.vitalproteins.mom/blogs/recipes/mocha-hot-chocolate 2020-12-04T11:35:37-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/hot-chocolate2.png?v=1555005003 How To Make The Perfect Mocha Hot Chocolate https://www.vitalproteins.mom/blogs/recipes/mini-mocha-tarts 2020-11-24T13:51:36-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/MochaTart1.jpg?v=1555005533 These Mini Mocha Tarts Are Adorably Delicious mini mocha tarts https://www.vitalproteins.mom/blogs/fitness/training-techniques 2021-08-02T12:54:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_133531778.jpg?v=1627923144 5 Training Techniques To Boost Your Workout Routine weight training techniques https://www.vitalproteins.mom/blogs/lifestyle/how-to-get-energy-in-the-morning 2021-09-29T10:30:23-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/morning_stretch.png?v=1632929189 Here's How to Wake Up Feeling More Energized Than Ever man stretching https://www.vitalproteins.mom/blogs/recipes/how-to-make-a-blueberry-smoothie 2020-07-29T00:32:26-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/blueberry-smoothie.jpg?v=1555089907 This Collagen Smoothie Recipe Is <i>Berry</i> Good blueberry smoothie recipe https://www.vitalproteins.mom/blogs/fitness/ab-slider-workout 2021-02-04T17:38:18-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/abs-workout.png?v=1555094699 You'll Feel Stronger after This Ab Slider Workout ab slider workout https://www.vitalproteins.mom/blogs/lifestyle/what-is-forest-bathing 2020-08-20T17:19:39-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/forest_bathing.png?v=1555097259 What Is Forest Bathing? what is forest bathing https://www.vitalproteins.mom/blogs/recipes/garlic-herb-mayonnaise-recipe 2020-07-29T13:24:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/garlic_herb_mayonnaise.jpg?v=1555099858 How To Make Garlic Herb Mayonnaise garlic herb mayonnaise https://www.vitalproteins.mom/blogs/beauty/bridal-beauty-tips 2020-07-24T08:14:40-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/bridal_beauty.png?v=1555106350 Glow on Your Wedding Day with These Skincare Tips https://www.vitalproteins.mom/blogs/beauty/skincare-trends-2019 2020-07-24T08:13:09-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/skin_happy_woman.png?v=1555281606 4 Skincare Trends Dermatologists Can’t Get Enough of skincare trends 2019 https://www.vitalproteins.mom/blogs/wellness/benefits-of-eating-whole-grains 2021-09-03T09:56:52-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/brown_rice.png?v=1555345156 The Benefits Of Eating Whole Grains brown rice https://www.vitalproteins.mom/blogs/wellness/how-to-be-a-healthier-you 2021-08-19T13:19:27-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/healthy_living.png?v=1555360048 10 Easy Ways to Start Being Healthier healthier lifestyle https://www.vitalproteins.mom/blogs/beauty/stephanie-shiwram-morning-skincare-routine 2020-07-24T08:12:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/skin-care-routine.png?v=1555434183 A Peek Inside This Makeup Artist's Morning Skincare Routine skin care routine https://www.vitalproteins.mom/blogs/fitness/how-to-feel-best-workout-routine 2021-05-03T17:39:16-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-05-03_at_5.26.08_PM.png?v=1620078255 How to Feel Your Best During a Tough Workout feel your best during a tough workout https://www.vitalproteins.mom/blogs/stay-vital/what-is-spirulina 2021-01-05T14:54:58-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/What_Is_Spirulina_5.png?v=1595968970 What Is Spirulina? what is spirulina https://www.vitalproteins.mom/blogs/recipes/apricot-bliss-balls-recipe 2020-11-24T10:28:17-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/apricot_bliss_balls.png?v=1555545147 This Bliss Ball Recipe Will Put A Spring In Your Step bliss balls https://www.vitalproteins.mom/blogs/recipes/no-bake-cookie-dough-balls-recipe 2020-07-29T00:28:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-18_at_12.50.55_PM.png?v=1555610262 These No Bake Cookie Dough Balls Are A Dream Come True cookie dough balls https://www.vitalproteins.mom/blogs/beauty/esthetician-skin-care-hacks 2022-12-16T14:34:49-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/woman_skin_care.png?v=1555617000 5 Skincare Hacks This Esthetician Swears By woman skin care https://www.vitalproteins.mom/blogs/fitness/different-types-of-workouts 2021-02-04T17:36:45-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/guy_running_workout.png?v=1555624887 The Workouts We Should All Be Doing More Of workout run https://www.vitalproteins.mom/blogs/beauty/how-often-should-you-wash-your-hair 2020-07-23T19:34:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how_oftten_should_you_wash_your_hair.png?v=1555643297 How Often Should You Wash Your Hair? how often should you wash your hair https://www.vitalproteins.mom/blogs/recipes/healthy-trail-mix 2020-07-29T00:28:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/TRAIL_MIX_BITES_2.jpg?v=1555689500 Snack Attack: Enjoy These Healthy Trail Mix Bites trail mix bites https://www.vitalproteins.mom/blogs/lifestyle/nastia-liukin-how-i-uncap-my-potential 2020-08-20T17:18:46-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/nastia_liukin.png?v=1555704718 Olympic Gymnast Nastia Liukin: How I Uncap My Potential nastia liukin https://www.vitalproteins.mom/blogs/beauty/skin-care-minimal-routine 2020-07-23T19:30:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/woman_skincare_routine.png?v=1555708916 The Minimalist's Guide to Skincare woman skin care https://www.vitalproteins.mom/blogs/lifestyle/sunday-scaries 2020-08-20T17:17:45-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/sunday_scaries_relax.png?v=1555718975 Beating the Sunday Scaries Just Got a Little Easier sunday scaries https://www.vitalproteins.mom/blogs/fitness/how-to-improve-your-running-speed 2021-07-08T16:33:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-07-08_at_5.07.29_PM.png?v=1625778544 Want To Run Faster? 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weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/mindset.png?v=1556210833 Max Artsis: How Training Your Mind Will Change Your Life mindset https://www.vitalproteins.mom/blogs/lifestyle/eric-hinman-interview 2020-09-07T13:31:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2019-04-25_at_4.30.17_PM.png?v=1556227863 Entrepreneur Eric Hinman: How I Uncap My Potential https://www.vitalproteins.mom/blogs/fitness/andrea-somer-gym-bag 2021-03-03T18:06:20-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/andrea_somer.png?v=1556291113 What’s Inside Trainer Andrea Somer’s Gym Bag? andrea somer https://www.vitalproteins.mom/blogs/stay-vital/sleep-collagen-shot 2020-07-28T15:12:16-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/sleep_collagen_shot.png?v=1556314272 Why You Should Try Our Sleep Collagen Shot https://www.vitalproteins.mom/blogs/beauty/nighttime-hair-routine 2020-07-23T19:28:44-05:00 weekly 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Vibrant Hair how to make hair stronger https://www.vitalproteins.mom/blogs/recipes/cauliflower-fried-rice-recipe 2020-07-29T00:19:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/cauliflower_fried_rice.png?v=1556658092 This Cauliflower Fried Rice Is Whole30 Approved cauliflower fried rice https://www.vitalproteins.mom/blogs/wellness/coconut-health-benefits 2021-09-17T18:11:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/health_benefits_coconut.png?v=1556745513 The Health Benefits Of Coconut coconut health benefits https://www.vitalproteins.mom/blogs/fitness/health-benefits-swimming 2021-03-03T18:03:51-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/swimming_benefits.png?v=1556816746 Training for the Paratriathlon: The Benefits of Swimming swimming benefits https://www.vitalproteins.mom/blogs/recipes/collagen-infused-water 2020-07-29T00:02:38-05:00 weekly 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Collagen Latte vs Collagen Creamer: What’s the Difference? https://www.vitalproteins.mom/blogs/beauty/nicole-best-collagen-benefits 2020-07-23T19:12:11-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/vital_proteins_beauty_routine.png?v=1559312782 How Collagen Changed This Woman's Beauty Routine beauty routine https://www.vitalproteins.mom/blogs/recipes/maple-vanilla-breakfast-bowl 2021-04-27T16:06:45-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/maple_vanilla_oatmeal_2.jpg?v=1559321837 A Delicious Twist On Your Favorite Oatmeal Recipe maple vanilla breakfast recipe https://www.vitalproteins.mom/blogs/lifestyle/how-to-be-kinder 2020-08-20T16:42:08-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how_to_be_kinder.png?v=1559326289 How to Be Kinder & Why It’s Important how to be kinder https://www.vitalproteins.mom/blogs/wellness/how-to-eat-healthy 2020-08-05T15:40:51-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how_to_eat_healthy.png?v=1559331574 How to Eat Healthy When You’re Really, Really Busy how to eat healthy https://www.vitalproteins.mom/blogs/fitness/resistance-band-workout 2021-09-23T15:10:54-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-09-23_at_4.08.59_PM.png?v=1632427824 Do This Killer Resistance Band Workout on Your Next Vacation resistance band workout https://www.vitalproteins.mom/blogs/recipes/how-to-make-cashew-butter 2020-11-29T17:21:39-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how_to_make_cashew_butter.jpg?v=1559596758 How To Make Your Own Golden Spiced Cashew Butter how to make cashew butter https://www.vitalproteins.mom/blogs/stay-vital/how-to-use-collagen-water 2020-07-28T14:40:14-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_water_featured_image.png?v=1595964777 5 Ways to Use Vital Proteins Collagen Water how to use collagen water https://www.vitalproteins.mom/blogs/wellness/how-much-water-should-you-drink-a-day 2026-02-12T11:13:00-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/How_much_water_everyday.jpg?v=1770916380 How Much Water Should a Person Drink a Day? https://www.vitalproteins.mom/blogs/lifestyle/morning-ritual 2020-08-07T12:39:06-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/7_Things_You_Should_Do_First_Thing_Every_Morning.png?v=1596218729 8 Things You Should Do First Thing Every Morning https://www.vitalproteins.mom/blogs/beauty/what-to-do-before-spray-tan 2020-07-23T19:10:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how_to_prepare_for_a_spray_tan.png?v=1560399725 The Do's & Don'ts of Getting a Spray Tan https://www.vitalproteins.mom/blogs/beauty/2019-summer-trends 2020-11-06T11:50:37-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_drink.png?v=1559788824 The Hottest 2019 Summer Trends That Won't Cramp Your Style collagen drink https://www.vitalproteins.mom/blogs/wellness/daily-wellness-routine 2021-05-19T13:32:27-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/benefits_of_fiber_4c56db55-f0fb-4218-b930-0d63c2086481.png?v=1559792979 5 Ways to Completely Elevate Your Wellness Routine benefits of fiber https://www.vitalproteins.mom/blogs/fitness/trainer-troy-brooks-interview 2021-02-04T17:06:58-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/troy_brooks.png?v=1559797661 Trainer Troy Brooks: How I Uncap My Potential trainer troy brooks https://www.vitalproteins.mom/blogs/stay-vital/does-beef-gelatin-contain-collagen 2020-07-28T14:31:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/does_beef_gelatin_contain_collagen.png?v=1559800928 Does Beef Gelatin Contain Collagen? 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https://cdn.shopify.com/s/files/1/2074/9385/articles/trainer_liu_gross.png?v=1560195434 An Inspiring Chat with Lively's June Guest Editor, Liu Gross! liu gross https://www.vitalproteins.mom/blogs/stay-vital/strawberry-lemon-collagen-products 2020-07-28T14:27:51-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_beauty_glow.jpg?v=1569466514 4 Strawberry Lemon Collagen Products You Need This Summer 4 Strawberry Lemon Collagen Products You Need This Summer https://www.vitalproteins.mom/blogs/lifestyle/self-care-on-a-budget 2021-10-21T19:10:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/self_care_on_a_budget.png?v=1560266958 4 Ways To Practice Self-Care On A Budget self care on a budget https://www.vitalproteins.mom/blogs/fitness/trx-workout-plan 2021-02-04T15:52:07-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/trx_workout.png?v=1560284539 Add This Tough TRX Workout Plan To Your Fitness Routine TRX WORKOUT 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Try A HIIT Pool Workout hiit pool workouts https://www.vitalproteins.mom/blogs/fitness/outdoor-circuit-workout 2021-02-04T16:59:49-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Scorching_Summer_Workout_c4fc6857-7044-408a-8516-c5c504a5858d.png?v=1594226755 Head Outdoors For This Scorching Workout https://www.vitalproteins.mom/blogs/recipes/potato-salad-recipe 2020-07-28T09:50:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/potato_salad.jpg?v=1562608669 This Creamy Potato Salad Is The Ultimate BBQ Side Dish potato salad recipe https://www.vitalproteins.mom/blogs/lifestyle/how-to-use-collagen-road-trips 2020-08-20T15:53:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how_to_use_collagen.png?v=1569466831 Lauren Pronger: How I Use Collagen on Road Trips Lauren Pronger: How I Use Collagen on Road Trips https://www.vitalproteins.mom/blogs/beauty/skin-travel-tips 2020-10-19T13:23:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/travel_skin_size.png?v=1562689251 Use This Skincare Survival Guide On Your Next Trip travel size skin care https://www.vitalproteins.mom/blogs/stay-vital/matcha-collagen-latte-announcement 2020-11-17T17:38:11-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/matcha_collagen_latte.png?v=1562698063 Making Your Morning Matcha Latte Is Now Easier Than Ever matcha collagen latte announcement https://www.vitalproteins.mom/blogs/lifestyle/diy-jelly-soaps 2020-08-20T15:52:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/shower_jelly_soap.png?v=1562783132 How to Make Your Own Jelly Soap at Home shower jelly soap https://www.vitalproteins.mom/blogs/fitness/workout-recovery-tips 2021-02-04T16:59:22-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/workout_recovery_tips.png?v=1562875423 The Best Workout Recovery Tips workout recovery tips https://www.vitalproteins.mom/blogs/wellness/intuitive-eating-busy-schedule 2020-08-06T14:36:49-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/how_to_practice_intuitive_eating.png?v=1562942540 Busy Schedule? Here’s How To Still Practice Intuitive Eating what is intuitive eating https://www.vitalproteins.mom/blogs/fitness/two-week-workout-plan-people-hate-exercise 2021-02-04T16:58:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/workout_plan_for_people_who_dont_like_working_out_e1521068-d001-4999-9f23-70135e193dd3.png?v=1562945541 A 2-Week Workout Plan For People Who Hate Working Out workout plan for people who dont like working out https://www.vitalproteins.mom/blogs/recipes/collagen-ice-cream 2020-11-29T17:57:25-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/honey_vanilla_ice_cream.jpg?v=1562956521 These Healthy Ice Cream Recipes Will Cool You Off In Record Time honey vanilla ice cream https://www.vitalproteins.mom/blogs/lifestyle/what-is-intuitive-self-care 2020-08-20T15:51:14-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/self_care_essentials.png?v=1562963411 What Is Intuitive Self Care? self care essentials https://www.vitalproteins.mom/blogs/recipes/creamy-matcha-pudding 2020-11-29T17:20:19-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/matcha_pot_de_creme.jpg?v=1563156824 Make This Creamy Dessert The Next Time You're Craving Matcha matcha pudding https://www.vitalproteins.mom/blogs/wellness/maddie-pasquariello-east-coast-health 2020-08-06T14:30:40-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/maddie_pasquariello_instagram.png?v=1563201769 A Wellness Chat With July Guest Editor Maddie Pasquariello east coast health instagram https://www.vitalproteins.mom/blogs/beauty/beard-oil 2020-07-23T18:59:07-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/what_is_beard_oil.png?v=1563303875 Is Using Beard Oil Really Necessary? beard oil https://www.vitalproteins.mom/blogs/fitness/shannon-flanagan-workout-recovery-tips 2021-02-04T16:58:08-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/shannon_flanagan_workout_recovery.png?v=1563326660 Trainer Shannon Flanagan Shares Her Workout Recovery Plan Trainer Shannon Flanagan: My Workout Recovery https://www.vitalproteins.mom/blogs/wellness/maddie-pasquariello-healthy-on-the-go 2020-08-06T14:28:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/east_coast_health_lively_editor.png?v=1563398250 Maddie Pasquariello: How I Stay Healthy On The Go east coast health editor https://www.vitalproteins.mom/blogs/lifestyle/best-essential-oils-for-summer 2021-07-30T11:29:37-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/best_essential_oils.png?v=1563505299 The Best Essential Oils To Use This Summer best essential oils https://www.vitalproteins.mom/blogs/recipes/blueberry-waffles 2020-07-28T09:43:52-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/blueberrry_waffles.jpg?v=1563512588 These Blueberry Waffles Are The <i>Berry</i> Best Breakfast blueberry waffles https://www.vitalproteins.mom/blogs/recipes/maddie-pasquariello-breakfast-recipes 2020-07-28T09:46:07-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/avocado_toast_collagen.png?v=1563545397 The Breakfast Recipes That Keep Maddie Pasquariello Glowing avocado toast https://www.vitalproteins.mom/blogs/fitness/betina-gozo-no-equipment-workout 2021-02-04T16:57:39-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/betina_gozo_workout_routine.png?v=1563554520 Add Betina Gozo's No-Equipment Workout To Your Weekend Plans betina gozo workout https://www.vitalproteins.mom/blogs/recipes/collagen-smoothie-bowl 2020-10-26T14:41:39-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_smoothie_bowl.jpg?v=1563566168 The Prettiest Smoothie Bowl You’ll Make This Summer collagen smoothie bowl https://www.vitalproteins.mom/blogs/fitness/what-is-spot-training 2021-02-04T16:57:14-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/what_is_spot_training.png?v=1563568886 Does Spot Training Actually Work? what is spot training https://www.vitalproteins.mom/blogs/lifestyle/friendship-drifting-apart 2020-08-20T15:50:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/friends_drifting_apart.png?v=1563575638 What to Do When You & Your BFF Start Drifting Apart how to deal with friends drifting apart https://www.vitalproteins.mom/blogs/stay-vital/free-vital-proteins-events 2020-08-06T17:58:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_water_cabana.png?v=1563842863 Take A Tour Of Vital Proteins^®' Collagen Cabana! collagen water cabana https://www.vitalproteins.mom/blogs/fitness/bodyweight-exercises-mood-boost 2021-02-04T16:16:51-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/The_5_Best_Bodyweight_Exercises_To_Try_Right_Now.png?v=1596207829 The 5 Best Bodyweight Exercises To Add To Your Routine https://www.vitalproteins.mom/blogs/fitness/love-sweat-fitness-workouts 2021-02-04T16:56:49-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/love_sweat_fitness_instagram_f7637726-6e7a-4ee1-b4a9-a05f3e7865c4.png?v=1563899478 Love Sweat Fitness Founder Katie Dunlop's Summer Shape Up Workout love sweat fitness instagram https://www.vitalproteins.mom/blogs/recipes/collagen-salad-dressing 2020-07-28T09:42:31-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/strawberry_spinach_salad.jpg?v=1563933448 Your Strawberry Spinach Salad Needs This Collagen Dressing strawberry spinach salad https://www.vitalproteins.mom/blogs/fitness/summer-running-tips 2021-07-19T17:26:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_124712629.jpg?v=1626731701 Crush Marathon Training With These Tips For Running In The Heat tip for running in the heat https://www.vitalproteins.mom/blogs/wellness/blue-light-sleep 2020-08-06T13:42:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/blue_light_effect.png?v=1563940306 Why Blue Light Negatively Impacts Our Sleep blue light effect https://www.vitalproteins.mom/blogs/fitness/pilates-workout-routine 2021-12-22T18:45:15-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-22_at_2.29.27_PM.png?v=1640206600 This 5-Move Circuit Will Be Your New Favorite Pilates Workout pilates workout https://www.vitalproteins.mom/blogs/lifestyle/koren-hairston-the-vital-life 2021-02-05T13:11:59-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/koren_hairston_vital_proteins.png?v=1564033651 A Day in the Life of Regional Field Marketing Manager Koren Hairston koren hairston vital proteins https://www.vitalproteins.mom/blogs/beauty/all-natural-deodorant 2020-07-23T18:56:19-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/best_all_natural_deodorants.png?v=1564160655 Switching to All-Natural Deodorant? 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ashley rossi gym bag https://www.vitalproteins.mom/blogs/fitness/how-trainer-mike-michalski-beats-summer-heat 2021-03-03T16:56:50-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/mike_michalski.jpg?v=1565230478 How Trainer Mike Michalski Beats The Summer Heat mike michalski https://www.vitalproteins.mom/blogs/fitness/benefits-of-foam-rolling 2021-08-04T08:34:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-08-03_at_6.48.56_PM.png?v=1628032058 Why You Need A Foam Roller In Your Recovery Arsenal benefits of foam rolling https://www.vitalproteins.mom/blogs/stay-vital/vegan-vital-proteins 2023-03-01T14:45:30-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/vegan_collagen.png?v=1605547143 A Guide To Vital Proteins® Plant-Based Products vegan collagen https://www.vitalproteins.mom/blogs/beauty/dermatologist-skincare-routine 2020-11-06T11:54:17-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/skincare_routine_dermatologist.png?v=1565380008 A Dermatologist Reveals Her Entire Skincare Routine dermatologist skincare routine https://www.vitalproteins.mom/blogs/lifestyle/water-benefits 2020-08-20T15:47:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/water_benefits.png?v=1565383442 Being Near Water Holds More Benefits Than You Think water benefits https://www.vitalproteins.mom/blogs/recipes/kale-quinoa-salad 2020-07-28T09:38:52-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/kale_quinoa_salad.png?v=1565495031 Healthy Lunch Idea: Kale Quinoa Salad kale quinoa salad https://www.vitalproteins.mom/blogs/fitness/does-kinesiology-tape-work 2021-07-22T17:04:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-07-22_at_5.24.43_PM.png?v=1626989216 How Does Kinesiology Tape Actually Work? 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Unexpected Ways to Spend Valentine's Day 17 Fun & Unexpected Ways to Spend Valentine's Day https://www.vitalproteins.mom/blogs/beauty/clean-beauty-toners 2020-07-23T17:04:37-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/skin_toners.png?v=1581055690 5 Beauty Toners That Won’t Dry Out Your Winter Skin 5 Clean Beauty Toners That Won’t Dry Out Your Winter Skin https://www.vitalproteins.mom/blogs/lifestyle/travel-health-tips 2020-08-18T13:32:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Follow_These_Travel-Friendly_Health_Tips_Next_Time_You_Go_on_Vacation.png?v=1581060066 Follow These Travel-Friendly Health Tips on Your Next Vacation Follow These Travel-Friendly Health Tips Next Time You Go on Vacation https://www.vitalproteins.mom/blogs/wellness/self-care-diet 2020-08-04T09:41:46-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Incorporating_Self-Care_into_Your_Diet_Is_a_Real_Thing.png?v=1581112634 Incorporating Self-Care Into Your Diet Is A Real Thing Incorporating Self-Care into Your Diet Is a Real Thing https://www.vitalproteins.mom/blogs/stay-vital/liquid-collagen 2021-05-07T15:08:14-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/The_Liquid_Collagen_Products_You_Need_in_Your_Life6.jpg?v=1595611559 The Liquid Collagen Products You Need in Your Life liquid collagen https://www.vitalproteins.mom/blogs/fitness/should-you-exercise-when-youre-tired 2021-02-04T16:34:27-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Should_You_Exercise_When_You_re_Tired_Experts_Explain.png?v=1581362936 Should You Exercise When You're Tired? Experts Explain https://www.vitalproteins.mom/blogs/beauty/homemade-lip-scrubs 2020-07-23T16:59:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Strawberry_Lip_Scrub.jpeg?v=1588602015 For the Love of Self-Care: Make These Easy DIY Lip Scrubs https://www.vitalproteins.mom/blogs/recipes/chocolate-raspberry-pie 2020-07-26T13:45:55-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Chocolate_Raspberry_Pie_1.JPG?v=1581438000 Fall In Love With This Dairy-Free Chocolate Raspberry Pie Recipe https://www.vitalproteins.mom/blogs/fitness/hanging-exercise 2021-02-04T16:34:54-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/hanging_exercise.png?v=1581484020 Is "Hanging" The Workout Of The Year? Is "Hanging" the Workout of the Year? https://www.vitalproteins.mom/blogs/fitness/restoration-fitness 2021-02-04T16:31:36-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/How_Restorative_Fitness_Can_Help_Balance_Out_Your_Workouts.png?v=1581523341 How Restorative Fitness Can Help Balance Out Your Workouts https://www.vitalproteins.mom/blogs/fitness/what-is-a-superset 2021-02-04T16:33:27-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/what_is_a_superset.png?v=1581624165 What Is A Superset Workout? https://www.vitalproteins.mom/blogs/recipes/chocolate-hearts 2022-01-21T13:02:09-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/chocolatehearts_FINAL.jpg?v=1581691568 The Sweetest Treat: Chocolate Hearts For Valentine's Day https://www.vitalproteins.mom/blogs/beauty/skin-behavior-science 2020-11-06T12:20:27-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/How_I_Used_Science_to_Stick_With_My_Wellness_Habit_Once_And_For_All_854c33fd-6792-4aec-bf4e-78c17cc07029.png?v=1581719407 How I Used Science to Stick with My Skincare Routine https://www.vitalproteins.mom/blogs/recipes/strawberry-parfait 2020-07-26T13:44:58-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/strawberry_parfait.jpg?v=1581866808 Make Cupid Proud With This Strawberry Parfait https://www.vitalproteins.mom/blogs/wellness/dopamine-fast 2020-08-04T01:33:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/dopamine_fast.png?v=1581880361 The Deal With Dopamine Fasting What's the Deal with Dopamine Fasting? https://www.vitalproteins.mom/blogs/stay-vital/best-collagen-products 2020-07-24T12:22:07-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_cabinet.png?v=1581906650 Love Our Collagen Peptides? 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(Plus, How to Treat Them) https://www.vitalproteins.mom/blogs/recipes/stuffed-pepper-soup 2020-07-26T13:38:17-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Stuffed_Pepper_Soup_Final.JPG?v=1582219559 This Comforting Stuffed Pepper Soup Is Ideal for Next-Day Leftovers https://www.vitalproteins.mom/blogs/stay-vital/collagen-every-mood 2021-10-06T09:33:08-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_gummies_41f1c9e1-4c8d-4b03-bd52-18248aac08a4.png?v=1633476604 The Best Collagen Products For Every Type Of Mood https://www.vitalproteins.mom/blogs/fitness/walking-more 2021-02-04T16:31:12-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2020-02-20_at_4.34.48_PM.png?v=1582239032 20 Creative Ways To Get Your Steps In This Winter https://www.vitalproteins.mom/blogs/stay-vital/prevent-collagen-clumping 2021-05-17T13:31:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_smoothies_7df9abff-0fdc-4356-b2e0-23574f60e49e.png?v=1621276248 5 Ways To Make The Most Of Your Collagen Drink https://www.vitalproteins.mom/blogs/recipes/bite-size-collagen-recipes 2020-11-23T14:16:19-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Apricot_bites_1024x1024_01bc5164-d235-41dc-abba-cf491330e94c.jpg?v=1582574394 5 Bite-Size Collagen Recipes That Satisfy Big Cravings https://www.vitalproteins.mom/blogs/recipes/chicken-casserole 2020-07-26T13:36:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/chicken_vegetable_casserole3.jpg?v=1582598548 A Chicken Casserole That's Loaded With Vegetables & Collagen A Chicken Casserole That's Loaded with Vegetables & Collagen https://www.vitalproteins.mom/blogs/stay-vital/favorite-vital-proteins-product 2020-07-24T12:12:50-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/BLUEBERRY_MOON_MILK.png?v=1582729210 This Flowchart Helps You Find Your New Fave Vital Proteins Product This Flowchart Helps You Find Your New Fave Vital Proteins Product https://www.vitalproteins.mom/blogs/recipes/baked-oatmeal 2020-07-26T13:35:24-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Dark_Chocolate_Blackberry_Baked_Oatmeal.JPG?v=1582667105 Up Your Breakfast Game With Our Baked Oatmeal Recipe https://www.vitalproteins.mom/blogs/lifestyle/stylist-jamie-mizrahi 2020-09-25T13:45:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/jamie_mizrahi_celebrity_stylist.png?v=1582692810 Celebrity Stylist Jamie Mizrahi’s No. 1 Tip: 'Don’t Follow Trends' Celebrity Stylist Jamie Mizrahi’s No. 1 Tip: "Don’t Follow Trends" https://www.vitalproteins.mom/blogs/beauty/prevent-hair-static 2020-10-26T14:48:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Carry_These_Must-Haves_In_Your_Bag_To_Prevent_Hair_Static_f825176c-626e-45f4-ae8f-e8c1e044a53c.png?v=1582840438 5 Ways to Save Your Strands from Static This Season https://www.vitalproteins.mom/blogs/lifestyle/practice-gratitude 2020-08-28T00:09:07-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/gratitude.png?v=1582923717 How To Multi-Task Your Way To A Gratitude Mindset https://www.vitalproteins.mom/blogs/recipes/roasted-chickpea-salad 2020-07-26T13:33:49-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/roasted_chickpea_salad.jpg?v=1582925594 Add This Roasted Chickpea Salad To Your Weekend Plans https://www.vitalproteins.mom/blogs/stay-vital/march-horoscopes 2020-07-24T12:09:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/vital_performance_recover.png?v=1583178836 The Collagen Product You Need, According to Your March Horoscope The Collagen Product You Need, According to Your March Horoscope https://www.vitalproteins.mom/blogs/wellness/what-is-intermittent-fasting 2020-08-04T01:18:10-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/What_Is_Intermittent_Fasting.png?v=1583181317 Trend Talk: What Is Intermittent Fasting? https://www.vitalproteins.mom/blogs/wellness/is-breakfast-important 2020-08-04T01:24:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/breakfast_recipe.png?v=1583184933 Is Breakfast Really The Most Important Meal Of The Day? Is Breakfast Really the Most Important Meal of the Day? https://www.vitalproteins.mom/blogs/lifestyle/hannah-brecher-interview 2020-08-18T13:16:16-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/HannahBrencher3_452ffe87-6908-4d63-bde6-a9892a48ab0b.jpg?v=1583263198 Blogger Hannah Brencher on How 'Caring Too Much' Led to Her Dream Gig https://www.vitalproteins.mom/blogs/lifestyle/georgia-louise 2020-08-18T13:26:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/georgia_louise.png?v=1583189211 Celebrity Facialist Georgia Louise Adds This Collagen to Her Smoothie Celebrity Facialist Georgia Louise Adds This Collagen to Her Smoothie https://www.vitalproteins.mom/blogs/lifestyle/productive-day 2020-08-18T13:18:27-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/5_Ways_To_Have_Your_Most_Productive_Day_Yet2.png?v=1583257742 5 Ways to Have Your Most Productive Day Yet https://www.vitalproteins.mom/blogs/beauty/facial-oil-lotion 2021-11-29T17:50:22-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Should_You_Use_Facial_Oil_Or_Lotion_To_Moisturize_2.png?v=1638229424 Should I Use Oil or Lotion to Moisturize My Skin? oil or lotion for skin https://www.vitalproteins.mom/blogs/lifestyle/spring-cleaning-hacks 2021-04-20T10:48:10-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/HowToDeclutterYourHome.png?v=1583340058 10 Genius Spring Cleaning Hacks To Make Tidying Up Easier https://www.vitalproteins.mom/blogs/stay-vital/collagen-for-joints 2021-08-05T17:22:50-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_for_joints.png?v=1595610231 Collagen For Joint Health: Everything You Need To Know collagen for joints https://www.vitalproteins.mom/blogs/lifestyle/mar-y-sol-inzerillo 2020-08-18T13:17:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/mar_y_sol.png?v=1583423258 How Celebrity Manicurist Mar y Sol Inzerillo Takes Her Collagen On the Go Celebrity Manicurist Mar y Sol Inzerillo Takes Her Collagen On the Go https://www.vitalproteins.mom/blogs/stay-vital/sleep-workout-recovery 2020-07-24T11:44:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/sleep_workout_recovery.png?v=1583426037 The Surprising Way Sleep Helps with Workout Recovery The Surprising Way Sleep Helps with Workout Recovery https://www.vitalproteins.mom/blogs/fitness/lunges-exercise 2021-02-04T16:30:10-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/lunges_exercise.png?v=1583450607 Spice Up Leg Day With These 7 Different Lunges Spice Up Leg Day with These 7 Different Lunges https://www.vitalproteins.mom/blogs/recipes/chocolate-pudding-recipe 2021-03-10T08:23:41-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/chocolate_pudding_recipe.jpg?v=1583453596 The Only Chocolate Pudding Recipe You'll Ever Need The Only Chocolate Pudding Recipe You’ll Ever Need https://www.vitalproteins.mom/blogs/recipes/matcha-chocolate-bark 2020-11-29T17:37:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Chocolate_Matcha_Bark_Bites.jpg?v=1583517158 Matcha Chocolate Bark So Good, Who Needs Dessert? https://www.vitalproteins.mom/blogs/stay-vital/why-you-need-pre-workout 2020-10-21T10:41:49-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/101619-Vital-Proteins18327_sm.jpg?v=1595281661 Should You Add A Pre-Workout To Your Fitness Routine? pre workout drink https://www.vitalproteins.mom/blogs/wellness/collagen-foods 2022-01-07T16:22:24-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/berries.png?v=1594327709 Collagen Foods: What Foods Contain Collagen? 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https://www.vitalproteins.mom/blogs/recipes/bone-broth-ramen 2020-07-26T13:29:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Ramen_using_bone_broth.jpg?v=1584125563 A Chill Night At Home Calls For This Ramen Recipe https://www.vitalproteins.mom/blogs/fitness/total-body-workout 2021-02-04T16:27:20-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/This_Total-Body_Workout_Will_Motivate_You_to_Keep_Up_with_Your_Fitness_Goals.png?v=1584132375 Stay On Track With This Killer Total Body Workout https://www.vitalproteins.mom/blogs/lifestyle/karina-heinrich 2020-08-18T13:13:57-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/karina_heinrich_sleep_day_80b57470-9e02-411d-ad87-09d1bed9e9c2.png?v=1584135978 Inside Celebrity Health Coach Karina Heinrich's Collagen Routine Inside Celebrity Health Coach Karina Heinrich's Collagen Routine https://www.vitalproteins.mom/blogs/recipes/matcha-chia-pudding-recipe 2020-11-29T17:38:22-06:00 weekly 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Parfait https://www.vitalproteins.mom/blogs/beauty/facial-steaming 2020-07-23T16:45:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Should_You_Add_At-Home_Facial_Steaming_To_Your_Skincare_Routine.png?v=1584479524 Facial Steaming Is Trending — Should You Add It to Your Skincare Regimen? https://www.vitalproteins.mom/blogs/fitness/electrolytes 2021-07-01T17:34:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Everything_You_Ever_Wanted_To_Know_About_Electrolytes.png?v=1625174868 What Are Electrolytes? what are electrolytes https://www.vitalproteins.mom/blogs/recipes/sesame-chicken-recipe 2020-07-26T13:24:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Crispy_Breaded_Sesame_Chicken.jpg?v=1584628553 This Make-At-Home Crispy Sesame Chicken Is The Real Deal https://www.vitalproteins.mom/blogs/lifestyle/how-to-make-matcha-at-home 2020-11-29T18:32:39-06:00 weekly 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https://www.vitalproteins.mom/blogs/recipes/bacon-kale-sweet-potato-toast 2020-07-26T13:18:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Snack_On_This_Paleo_Whole30_Approved_Bacon_Kale_Sweet_Potato_Toast_Recipe.png?v=1585002128 Snack On This Paleo & Whole30® Approved Bacon Kale Sweet Potato Toast https://www.vitalproteins.mom/blogs/recipes/green-pre-workout-smoothie 2021-07-01T10:17:30-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/green-chunky-monkey-smoothie-2.jpg?v=1600282898 Add This Green Pre-Workout Smoothie To Your Morning To-Do List pre workout smoothie https://www.vitalproteins.mom/blogs/lifestyle/wellness-from-home 2020-08-14T16:24:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/WellnessFromHome_34df9417-83c0-43c6-a020-e6920f9f7882.png?v=1585086930 Win WFH with Our Ultimate #WellnessFromHome Guide https://www.vitalproteins.mom/blogs/wellness/foods-help-support-immune-system 2020-08-04T00:59:24-05:00 weekly 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https://www.vitalproteins.mom/blogs/lifestyle/zodiac-sign-self-care 2020-08-14T16:24:14-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/relaxing_bath_self_care.png?v=1585849596 The Best Self-Care Ritual for Your Zodiac Sign The Best Self-Care Ritual for Your Zodiac Sign https://www.vitalproteins.mom/blogs/recipes/breakfast-parfait 2020-11-29T17:37:25-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Breakfast_Parfait_1A.jpg?v=1585885317 Welcome the Weekend with This Breakfast Parfait https://www.vitalproteins.mom/blogs/fitness/post-workout-recovery 2021-09-01T17:27:16-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-09-01_at_6.14.48_PM.png?v=1630534658 4 Post-Workout Recovery Tips Fitness Pros Swear By workout recovery tips https://www.vitalproteins.mom/blogs/beauty/how-to-wash-your-face 2020-07-23T16:42:11-05:00 weekly 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Here's How To Tell It's Time To Toss how long does makeup last https://www.vitalproteins.mom/blogs/lifestyle/vital-proteins-zoom-backgrounds 2020-08-14T16:21:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Zoom_Wallpapers_2020-09.jpg?v=1586900903 Bring Joy To Your Next Video Call With These Fun Zoom Backgrounds https://www.vitalproteins.mom/blogs/recipes/french-toast-recipe 2020-07-26T13:07:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VitalProteinsFrenchToast.jpg?v=1587050464 Great Mornings Start With This Fluffy French Toast Recipe https://www.vitalproteins.mom/blogs/stay-vital/vital-performance-nsf-certified-for-sport 2020-09-24T13:09:55-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Vital_Proteins_NSF_Certified_For_Sport.png?v=1600970617 What Does It Mean to Be NSF Certified For Sport? 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hydration + collagen https://www.vitalproteins.mom/blogs/fitness/best-pre-workout-drink-pre-workout-powder 2021-02-04T15:52:49-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/A_Pre_Workout_Drink_Powder_For_Your_Workout_3.jpeg?v=1598302317 The Best Pre Workout Drink & Powder For Your Workout https://www.vitalproteins.mom/blogs/lifestyle/hydration-collagen-routine 2021-06-22T16:41:05-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/hannah_tate_hydration.png?v=1598559629 Why I'm Adding Hydration** + Collagen To My Daily Routine https://www.vitalproteins.mom/blogs/recipes/labor-day-recipe-roundup 2020-08-28T09:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/chicken_kebab_1024x1024_01320309-0576-4bf2-8de2-abd948747d51.jpg?v=1598550460 The 10 Best Labor Day Recipes For A Delicious End To Summer https://www.vitalproteins.mom/blogs/recipes/collagen-blueberry-donuts-recipe 2020-11-23T14:05:27-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Blueberry_Donuts_2A.JPG?v=1598564002 The Best Mornings Start With These Blueberry Bliss Collagen Donuts https://www.vitalproteins.mom/blogs/recipes/chicken-burgers 2020-08-28T00:57:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/chicken_burgers.jpg?v=1598594116 Three Cheers For These Go-With-Anything Chicken Burgers chicken burgers https://www.vitalproteins.mom/blogs/stay-vital/coffee-creamer 2021-02-23T12:09:15-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_creamer_4a708abf-a92c-4e18-83cd-7a396cedb194.png?v=1598851680 Coffee Creamer Fans: This Guide Was Made For You COFFEE CREAMER https://www.vitalproteins.mom/blogs/lifestyle/serena-kerrigan 2020-09-01T09:28:54-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/serena_kerrigan_182186fc-bfe5-4c15-b75c-1ee5cd9ea938.png?v=1598970534 How Serena Kerrigan Became The Queen Of Confidence serena kerrigan https://www.vitalproteins.mom/blogs/fitness/best-workout-motivation-quotes 2021-03-08T08:58:17-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/workout_motivation_quotes_3_5a2ef639-30cf-40fb-afb7-323bc9c458e8.png?v=1600462497 The Best Workout Motivation Quotes To Inspire Your Fitness Goals workout motivation quotes https://www.vitalproteins.mom/blogs/wellness/back-to-school-wellness-hacks 2020-10-05T17:37:24-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/X_Wellness_Activities_To_Try_That_Have_Nothing_To_Do_With_Exercise_fe961719-16e9-4388-bc70-2a0b6039cd67.png?v=1599088644 8 Wellness Hacks To Use This Back-To-School Season wellness hacks back to school https://www.vitalproteins.mom/blogs/recipes/apple-fritter-bread 2020-09-07T00:15:55-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/apple_fritter_bread_2.jpg?v=1599455482 Add This Apple Fritter Bread Recipe To Your Fall Bucket List apple fritter bread https://www.vitalproteins.mom/blogs/stay-vital/collagen-after-the-after-party 2021-06-25T08:18:11-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_supplements.png?v=1622148107 Need A Boost <i>After</i> The After-Party? 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Here’s How To Reuse It, According To My Mom https://www.vitalproteins.mom/blogs/beauty/fall-beauty-trends-2020 2020-10-19T10:31:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Fall_Beauty_Trends_To_Try_In_2020.png?v=1602519404 Add These Fall 2020 Beauty Trends To Your Routine https://www.vitalproteins.mom/blogs/fitness/clamshell-workout 2025-10-23T09:09:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-07-15_at_5.45.46_PM.png?v=1626385634 Why You Should Add Clamshell Exercises To Every Warmup clamshell exercise https://www.vitalproteins.mom/blogs/fitness/bodyweight-chest-workouts 2021-09-03T11:43:39-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-09-03_at_12.33.43_PM.png?v=1630687399 Why You Should Add Bodyweight Chest Workouts To Your Routine bodyweight chest workout https://www.vitalproteins.mom/blogs/beauty/skincare-expert-body-scrubs 2020-10-26T14:53:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/exfoliate_skin.png?v=1602631139 Skincare Experts Share Their Favorite Scrubs For Head-To-Toe Glowing Skin body scrubs https://www.vitalproteins.mom/blogs/recipes/witch-hat-cookies-halloween-recipe 2020-10-29T15:56:11-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Witch_Hat_Cookies.jpg?v=1602701476 These Addicting Witch Hat Cookies Will Put A Spell On You https://www.vitalproteins.mom/blogs/lifestyle/corepower-yoga-vitality-yoga 2022-10-12T15:24:55-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Free_Corepower_Class.png?v=1602713074 Flow With Us: FREE CorePower Yoga x Vital Proteins Vitality™ Immune Booster** Class https://www.vitalproteins.mom/blogs/lifestyle/jordan-nussbaum-the-vital-life 2021-02-05T11:07:10-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2020-10-15_at_11.02.33_AM.png?v=1602777779 Graphic Designer, Jordan Nussbaum, On How She Stays Inspired While WFH jordan nussbaum https://www.vitalproteins.mom/blogs/recipes/insta-pot-creamy-chicken-tomato-soup-recipe 2020-10-21T09:51:23-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/creamy_chicken_sun_dried_tomato_soup.jpg?v=1602792630 Quick & Comforting Creamy Chicken & Sun-Dried Tomato Instant Pot Soup Recipe https://www.vitalproteins.mom/blogs/fitness/crossfit-workouts 2021-03-03T15:04:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/The_Best_Workouts_To_Get_You_Moving_After_Winter_c48ef268-619e-4a3e-a0e0-f93642df1d86.jpg?v=1602956325 Should You Add CrossFit Workouts To Your Routine? crossfit workouts https://www.vitalproteins.mom/blogs/fitness/how-many-exercises-per-workout 2022-01-31T18:50:24-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-01-31_at_7.08.29_PM.png?v=1643674595 How Many Exercises To Do For An Effective Workout how many exercises per workout https://www.vitalproteins.mom/blogs/stay-vital/vital-performance-sleep-sleep-collagen-shot 2020-12-14T19:22:57-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Sleep_Image.png?v=1603200183 Vital Performance™ SLEEP Vs. 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caffeine in coffee https://www.vitalproteins.mom/blogs/fitness/triceps-workout 2021-06-09T11:37:42-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-05-27_at_6.01.48_PM.png?v=1622152937 The Triceps Workout Tips You Need For Your Best Arm Day Ever https://www.vitalproteins.mom/blogs/wellness/what-is-glycine 2021-07-14T13:27:39-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_peptides_1ac20318-e864-45fe-96ec-9c8b047a60b4.png?v=1622155938 What Is Glycine? 2 RDs Break It Down what is glycine https://www.vitalproteins.mom/blogs/fitness/what-does-post-workout-mean 2021-06-29T14:43:36-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-05-27_at_7.21.58_PM.png?v=1622157763 Set Yourself Up For Success With This Post-Workout Routine what does post workout mean https://www.vitalproteins.mom/blogs/stay-vital/immune-boosting-products 2022-10-12T14:56:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/immune_support_gummies.png?v=1622228723 3 Immune-Boosting Products That Support Your Wellness** https://www.vitalproteins.mom/blogs/fitness/what-does-creatine-do 2021-06-02T14:05:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-06-02_at_2.53.01_PM.png?v=1622660055 What Does Creatine Actually Do? 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BCAA energy https://www.vitalproteins.mom/blogs/fitness/triathlon-training-tips 2021-07-28T09:38:56-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-07-21_at_6.37.51_PM.png?v=1626907097 7 Tips For Crushing Your First Triathlon triathlon training tips https://www.vitalproteins.mom/blogs/recipes/strawberry-cheesecake-bites 2021-07-23T10:45:09-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Strawberry_Cheesecake_1B.jpg?v=1627052949 No-Bake Strawberry Cheesecake Bites That Pack A Protein Punch strawberry cheesecake bites protein powder https://www.vitalproteins.mom/blogs/recipes/chocolate-collagen-peanut-butter-smoothie 2021-07-28T11:47:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Peanut_Butter_Cup_Smoothie_1B.jpg?v=1627487249 This Chocolate Peanut Butter Smoothie Makes For The Sweetest Breakfast chocolate collagen peptides smoothie https://www.vitalproteins.mom/blogs/stay-vital/vital-proteins-wellness-gummies-reviews 2021-08-02T10:06:32-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/vital_proteins_wellness_gummies.png?v=1627499883 The Reviews Are In! 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Fire Up Your Muscles With This 15-Minute Full-Body Workout 15 minute workout https://www.vitalproteins.mom/blogs/recipes/blueberry-yogurt-bars 2021-08-17T17:23:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/blueberry_yogurt_bars_recipe.jpg?v=1629225805 These Blueberry Breakfast Bars Will Make You A Morning Person https://www.vitalproteins.mom/blogs/lifestyle/nicole-rose-manifestation-tips 2021-12-27T17:04:55-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-08-17_at_8.24.54_PM.png?v=1629246306 Mindset Mentor Nicole Rosé Shares Her Top 4 Manifestation Tips https://www.vitalproteins.mom/blogs/stay-vital/protein-powder-vs-collagen-peptides 2021-08-20T14:24:19-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/5K000MOw_1.jpg?v=1629486541 What Is The Difference Between Protein Powder & Collagen Peptides? https://www.vitalproteins.mom/blogs/recipes/cauliflower-kabob-recipe 2021-08-23T17:00:26-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/caulifour_kabob_image.jpg?v=1629755949 These Cauliflower Kabobs Are An Ode To Grilling Season cauliflower kabob https://www.vitalproteins.mom/blogs/stay-vital/collagen-coffee-collagen-tea 2021-08-24T16:36:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/collagen_coffee_collagen_tea.png?v=1629840619 How To Use Vital Proteins® Collagen Coffee & Collagen Tea Supplements https://www.vitalproteins.mom/blogs/recipes/peach-prosciutto-salad 2021-08-26T17:19:49-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/peach_prosciutto.jpg?v=1629929390 A Never-Ending Summer Starts With This Grilled Peach & Prosciutto Salad peach and prosciutto salad https://www.vitalproteins.mom/blogs/recipes/collagen-chocolate-sauce 2021-09-22T10:25:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/chocolate_sauce_recipe.png?v=1630024469 A Collagen Chocolate Sauce That's Made For Churros https://www.vitalproteins.mom/blogs/stay-vital/what-are-adaptogens 2021-09-06T09:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/what_are_adaptogens.png?v=1630101115 What Are Adaptogens? https://www.vitalproteins.mom/blogs/lifestyle/back-to-school-organizing-tips 2021-09-08T12:42:50-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/back_to_school_season.png?v=1631121869 10 Organizing Hacks To Make Back-To-School A Breeze https://www.vitalproteins.mom/blogs/fitness/back-workout-guide 2021-09-13T12:56:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/calisthenics_back_workout_2_1024x1024_95bce3b9-16fc-4747-89a6-3fddb1d328b5.png?v=1631225134 The Ultimate Vital Guide To Back Workouts back workout guide https://www.vitalproteins.mom/blogs/lifestyle/hispanic-heritage-month-quotes 2021-10-05T15:05:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Marisol_familia.jpg?v=1631300272 Our Vital Fam Shares What Their Hispanic Heritage Means To Them https://www.vitalproteins.mom/blogs/recipes/pizza-rolls 2021-09-22T10:25:05-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/pizza_rolls.jpg?v=1631560370 Ace School Lunch With These Pizza Rolls https://www.vitalproteins.mom/blogs/fitness/train-moment-nikolas-rodriguez 2021-09-14T14:53:56-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/nikolas_rodriguez_photo.png?v=1631648053 Train Moment Co-Owner, Nikolas Rodriguez, On Being Latinx In The Fitness Industry https://www.vitalproteins.mom/blogs/stay-vital/sleep-supplements 2021-09-15T16:52:04-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/a0113959-0b6a-4ed4-99ba-aa1c2fc56a7d.jpg?v=1631741105 Join The Slumber Party With These Sleep Supplements sleep supplements https://www.vitalproteins.mom/blogs/recipes/mexican-rice-recipe 2021-09-22T10:24:50-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/arroz_mexicano.jpg?v=1632155718 You'll Love This Collagen Recipe For Mexican Rice mexican rice https://www.vitalproteins.mom/blogs/recipes/favorite-smoothie 2025-12-16T09:58:35-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/jennifer_aniston_smoothie.jpg?v=1765900715 This Smoothie Is Basically A Healthy Milkshake jennifer aniston collagen smoothie recipe https://www.vitalproteins.mom/blogs/fitness/hiit-workout-guide 2021-09-21T17:32:23-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-09-21_at_6.30.49_PM.png?v=1632263514 Your Vital Guide To HIIT Workouts hiit workout guide https://www.vitalproteins.mom/blogs/beauty/curly-hair-guide 2021-09-23T16:58:23-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-09-23_at_5.42.25_PM.png?v=1632433492 We Created The Ultimate Curly Hair Guide (With Expert Help) curly hair guide https://www.vitalproteins.mom/blogs/stay-vital/surprising-ways-use-collagen 2021-10-14T10:13:43-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-09-25_at_10.52.15_PM.png?v=1632624750 6 Surprising (& Amazing) Ways Our Vital Fam Uses Collagen matcha mocktail https://www.vitalproteins.mom/blogs/fitness/mary-kate-callahan 2021-09-27T18:03:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_1398.jpg?v=1632781196 How This Para Athlete Inspires Others To Find Their Own Starting Line https://www.vitalproteins.mom/blogs/collagen-my-way/mary-kate-callahan 2022-01-04T12:57:39-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/83377903_10221793456165261_3423150043706687488_n.jpg?v=1632866066 Mary-Kate Callahan https://www.vitalproteins.mom/blogs/lifestyle/thrift-shopping-guide 2021-09-28T18:00:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/thrift_shopping.png?v=1632869554 Going Thrift Shopping? 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2021-10-18T20:42:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/jalapeno_poppers.jpg?v=1634607593 The Cutest Jalapeño Poppers You'll Ever Eat This Halloween jalapeno poppers https://www.vitalproteins.mom/blogs/fitness/arm-workout-guide 2021-10-19T17:58:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-10-19_at_6.45.29_PM.png?v=1634683660 Your Vital Guide To Arm Workouts arm workout guide https://www.vitalproteins.mom/blogs/recipes/mini-chocolate-cake 2021-10-20T18:10:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Baked_Oats_1A.jpg?v=1634771368 A 60-Second Chocolate Cake That Ups Your Collagen Intake chocolate cake https://www.vitalproteins.mom/blogs/fitness/fall-running-tips 2021-10-21T13:30:36-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/1j64tIIw.jpg?v=1634837409 6 Coaches Share Expert Tips To Make Fall Your Favorite Running Season fall running 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https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-10-29_at_3.12.53_PM.png?v=1635535658 6 Stretches All Athletes Should Do, According to Trainers types of stretches https://www.vitalproteins.mom/blogs/fitness/how-i-learned-to-love-running 2021-11-03T18:15:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-11-03_at_7.09.51_PM.png?v=1635981182 How I Learned To Love Running (& Tips To Help You, Too) https://www.vitalproteins.mom/blogs/fitness/upper-body-band-workout 2021-11-04T18:03:45-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-11-04_at_6.33.47_PM.png?v=1636065261 You Only Need A Resistance Band For This Killer Upper-Body Workout upper body band workout https://www.vitalproteins.mom/blogs/lifestyle/olivia-fuller-vital-life 2021-11-08T17:44:26-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_1802.jpg?v=1636415066 Why Matcha Collagen Is Digital Project Manager Olivia Fuller's Ride Or Die (+ An Adorable Recipe!) https://www.vitalproteins.mom/blogs/recipes/cranberry-cookies 2022-01-18T09:45:58-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Cranberry_Cookies_1A.jpg?v=1636485055 Whip Up These These Festive Cranberry Cookies In Just 30 Minutes vanilla protein cranberry cookies https://www.vitalproteins.mom/blogs/lifestyle/veterans-day 2021-11-11T10:07:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-11-10_at_4.43.22_PM.png?v=1636580616 What Veterans Day Means To 3 Vital Employees https://www.vitalproteins.mom/blogs/fitness/marathon-runner-vital-proteins-fuel 2021-11-16T09:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-11-15_at_5.49.35_PM.png?v=1637016966 I'm A Marathon Runner, Here Are the Vital Proteins Products I Swear By https://www.vitalproteins.mom/blogs/recipes/pecan-brownie-protein-bar 2021-11-24T12:28:19-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9227.jpg?v=1637214021 A Delicious Twist On A Holiday Classic: Vanilla Pecan Brownies https://www.vitalproteins.mom/blogs/stay-vital/ellen-degeneres-show 2026-04-09T12:47:09-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-11-22_at_2.39.25_PM.png?v=1775756829 Check Out Vital Proteins On The Ellen DeGeneres Show vital proteins The Ellen DeGeneres Show https://www.vitalproteins.mom/blogs/lifestyle/collagen-gift-guide-holiday-2021 2026-04-09T12:50:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/f40996e1-9a44-4a20-b0fa-cd9084aac75f_676ce885-391c-4fa8-bf83-e4e59f804d71.jpg?v=1775757025 Collagen Gifts For Everyone On Your List collagen gifts https://www.vitalproteins.mom/blogs/lifestyle/vital-holiday-guide 2021-12-02T16:54:53-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-02_at_5.54.32_PM.png?v=1638485693 Your Vital Guide To The Holidays vital holiday guide https://www.vitalproteins.mom/blogs/fitness/jump-rope-benefits-workout 2021-11-26T14:44:37-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-11-26_at_2.32.44_PM.png?v=1637959386 Why You Should Add A Jump Rope Workout To Your Routine jump rope benefits https://www.vitalproteins.mom/blogs/recipes/cauliflower-casserole 2021-11-30T20:14:19-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9140.jpg?v=1638323840 Make This Tasty Cauliflower Casserole Your Go-To Winter Dish https://www.vitalproteins.mom/blogs/fitness/benefits-of-cycling 2021-12-01T20:18:27-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-01_at_9.13.08_PM.png?v=1638411498 4 Reasons You Should Try Cycling, Plus Expert Tips for Beginners benefits of cycling https://www.vitalproteins.mom/blogs/lifestyle/productivity-tips 2021-12-02T12:59:32-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-02_at_1.55.19_PM.png?v=1638471461 These Expert Productivity Tips Will Help You Tackle Any Task productivity tips https://www.vitalproteins.mom/blogs/lifestyle/gift-wrapping-tips 2021-12-02T16:50:57-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_462089785.jpg?v=1638485051 Wrap Your Presents Like A Pro With These Gift Wrapping Tips gift wrapping tips https://www.vitalproteins.mom/blogs/recipes/coffee-bae-peppermint-mocha 2021-12-16T16:31:17-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image.png?v=1639693877 This Peppermint Hot Chocolate Makes Snow Days Cozier https://www.vitalproteins.mom/blogs/wellness/self-care 2021-12-10T09:15:47-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-09_at_6.26.44_PM.png?v=1639092843 Ready For A New Self-Care Routine? Start Here self care https://www.vitalproteins.mom/blogs/recipes/snowflake-snowman-sugar-cookies 2021-12-13T14:41:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Snowman_Snowflake_1B.jpg?v=1639425035 These Cute Sugar Cookies Will Sweeten Any Winter Day https://www.vitalproteins.mom/blogs/wellness/how-to-say-no 2021-12-14T18:26:29-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-14_at_7.24.34_PM.png?v=1639527906 Why You Should Say Yes To Saying No how to say no https://www.vitalproteins.mom/blogs/recipes/gingerbread-cookies 2021-12-15T14:23:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9367.jpg?v=1639594837 These Protein-Packed Gingerbread Cookies Will Be A Hit At Your Holiday Party https://www.vitalproteins.mom/blogs/recipes/gingerbread-mocha-latte 2021-12-27T13:56:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9317.jpg?v=1640132927 Your New Favorite Holiday Drink: Gingerbread Mocha Latte gingerbread mocha latte https://www.vitalproteins.mom/blogs/lifestyle/things-to-do-with-friends-at-home 2021-12-24T13:38:40-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-24_at_2.19.44_PM.png?v=1640374696 Stuck Inside This Winter? Bust Boredom With These Ideas things to do with friends at home https://www.vitalproteins.mom/blogs/recipes/lemon-zest-sprinkle-cake 2021-12-27T11:10:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/252632210_579955266662602_7163322755831171376_n.jpg?v=1640622748 Brighten Any Day With This Lemon Zest Sprinkle Cake https://www.vitalproteins.mom/blogs/fitness/winter-running-tips 2022-01-10T16:37:20-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-01-10_at_5.30.11_PM.png?v=1641854222 4 Reasons To Run Outside This Winter https://www.vitalproteins.mom/blogs/fitness/brad-kahn-wrkout-senior-trainer 2021-12-29T18:26:55-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-29_at_4.38.17_PM.png?v=1640814680 5 Daily Habits This Trainer Attributes To His Success https://www.vitalproteins.mom/blogs/fitness/calf-exercises 2021-12-30T14:53:23-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2021-12-30_at_3.48.02_PM.png?v=1640897337 These Calf Exercises Will Help Build Power And Explosivity calf exercises https://www.vitalproteins.mom/blogs/lifestyle/work-life-balance 2021-12-31T09:52:22-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_103487551.jpg?v=1640965785 Your Guide To Finding Work-Life Balance https://www.vitalproteins.mom/blogs/stay-vital/vital-proteins-vs-vital-performance 2022-01-06T12:18:36-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image_1.png?v=1641491625 What’s The Difference Between Vital Proteins & Vital Performance? https://www.vitalproteins.mom/blogs/recipes/smoothie-recipes-to-refresh-your-morning-routine 2022-01-04T14:08:50-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_6907_1024x1024_7902a7a3-9e91-4096-90db-40bec38f1900.jpg?v=1641326727 8 Smoothie Recipes To Refresh Your Morning Routine https://www.vitalproteins.mom/blogs/recipes/chocolate-hazelnut-spread-homemade 2022-01-11T16:39:33-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/HS_1B.jpg?v=1641936472 4-Ingredient Homemade Chocolate Hazelnut Spread https://www.vitalproteins.mom/blogs/recipes/oat-breakfast-cookies 2022-01-18T09:46:15-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Breakfast_Cookies_1B.jpg?v=1642200790 Meal Prep Dessert For Breakfast All Week With These Oat Cookies https://www.vitalproteins.mom/blogs/recipes/meal-prep-turkey-meatballs-zoodles 2022-01-18T15:55:53-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9473_1.jpg?v=1642537481 Quick And Easy Meal Prep: Turkey Meatballs & Zoodles https://www.vitalproteins.mom/blogs/lifestyle/how-to-budget 2022-01-27T17:17:55-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-01-27_at_6.12.52_PM.png?v=1643325422 These Expert Tips Make Budgeting Less Daunting how to budget https://www.vitalproteins.mom/blogs/lifestyle/positive-affirmations 2022-01-19T17:22:42-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_283212089.jpg?v=1642633466 Boost Your Mindset With Positive Affirmations positive affirmations https://www.vitalproteins.mom/blogs/lifestyle/ella-sorensen-vital-life 2025-08-25T10:00:43-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/ELLA1.jpg?v=1756134043 How Vital’s Social Media & Community Manager Ella Sorensen Unplugs https://www.vitalproteins.mom/blogs/recipes/strawberry-cake-pops 2022-01-21T16:12:46-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Heart_Cake_Pops_1B.jpg?v=1642801146 Share The Love With These Strawberry Cake Pops https://www.vitalproteins.mom/blogs/recipes/blt-salad-jars 2022-01-25T17:29:03-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9508.jpg?v=1643152358 These Simple BLT Jars Are A Delicious Grab-And-Go Lunch https://www.vitalproteins.mom/blogs/recipes/rosemary-hasselback-potatoes 2022-01-31T14:27:25-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9417.jpg?v=1643653015 These Rosemary Garlic Hasselback Potatoes Take A Staple Side Dish To The Next Level https://www.vitalproteins.mom/blogs/lifestyle/callan-ricketts-vital-life 2022-01-31T21:24:28-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Image_from_iOS_1.jpg?v=1643684684 The Morning Routine Social Media Coordinator Callan Ricketts Swears By For Success https://www.vitalproteins.mom/blogs/fitness/nita-caldwell-fitness-profile 2022-02-03T17:42:47-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VitalProteins_LA_AdamMoran-3560.jpg?v=1643925135 How Trainer Nita Caldwell Builds Community Through Fitness https://www.vitalproteins.mom/blogs/stay-vital/collagen-wellness-routine 2022-06-30T15:44:34-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/4082020_vp_7321.jpg?v=1656621874 Build A Vital Routine To Support Your Wellness Journey vital routine https://www.vitalproteins.mom/blogs/recipes/party-dip-recipes 2022-02-08T10:22:44-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/2022.1_Omni_Recipes-251_Blog.jpg?v=1644337364 5 Sweet And Savory Dips For Your Next Party https://www.vitalproteins.mom/blogs/recipes/chocolate-overnight-oats-jen-selter 2022-02-10T16:10:17-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-08_at_7.27.18_PM.png?v=1644366984 Satisfy Your Sweet Tooth With These Overnight Oats https://www.vitalproteins.mom/blogs/fitness/indoor-cycling 2022-02-10T18:21:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-10_at_5.04.33_PM.png?v=1644530919 The Ultimate Indoor Cycling Guide indoor cycling https://www.vitalproteins.mom/blogs/wellness/how-to-be-happy 2022-02-11T17:31:12-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_267894576.jpg?v=1644619325 5 Expert Tips For Improving Happiness how to be happy https://www.vitalproteins.mom/blogs/lifestyle/brittany-towers-vital-life 2022-02-15T17:30:55-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/TBFS_21_116of119_2.jpg?v=1644966187 Sr. Manager Of Product Development & Commercialization Brittany Towers Is Food-Obsessed. Get Her Go-To Meals Here https://www.vitalproteins.mom/blogs/fitness/how-to-engage-your-core 2022-02-15T18:29:01-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_340515913_1.jpg?v=1644971281 Why Engaging Your Core Is Key To Crushing Every Workout how to engage your core https://www.vitalproteins.mom/blogs/fitness/gideon-akande-get-fit-with-giddy 2022-02-17T11:15:02-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-16_at_4.35.30_PM.png?v=1645051302 Why Trainer Gideon Akande Created His Own Fitness App https://www.vitalproteins.mom/blogs/recipes/brownie-mug-cake-peanut-butter-jelly 2025-08-21T14:09:30-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9604_4966a881-8a90-4f7a-89f7-db9144659f3e.jpg?v=1755803370 This Brownie Mug Cake Is What Nostalgic Dreams Are Made Of https://www.vitalproteins.mom/blogs/lifestyle/decluttering-tips 2022-02-21T15:43:46-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-21_at_4.39.33_PM.png?v=1645479792 Expert-Backed Tips For Cleaning Up Clutter And Staying Organized decluttering tips https://www.vitalproteins.mom/blogs/lifestyle/koren-hairston-cook-vital-life 2022-02-21T17:10:23-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-21_at_5.01.00_PM.png?v=1645480872 What Energizes Associate Director Of Integrated Marketing Koren (Hairston) Cook’s Afternoons https://www.vitalproteins.mom/blogs/recipes/peanut-butter-cookies 2022-02-21T17:24:52-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/PB_Cookies_2A.jpg?v=1645484584 These 5-Ingredient Peanut Butter Cookies Are Ready In Just 15 Minutes https://www.vitalproteins.mom/blogs/recipes/protein-mocha-smoothie 2022-02-22T11:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Mocha_Smoothie_2B.jpg?v=1645486640 This Mocha Smoothie Is A Chocolatey-Good Pick-Me-Up https://www.vitalproteins.mom/blogs/collagen-my-way/lindsey-clayton 2022-02-22T09:45:39-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-22_at_10.45.14_AM.png?v=1645544739 Lindsey Clayton https://www.vitalproteins.mom/blogs/fitness/30-day-workout-challenge 2022-02-23T17:42:25-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_376331432.jpg?v=1645659130 Shift Your Mindset With This 30-Day Workout Challenge full-body workout challenge https://www.vitalproteins.mom/blogs/fitness/emily-hutchins-on-your-mark 2022-02-25T16:55:58-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image3_6b50c5c6-dd51-466f-bb9f-f8d32156d264.jpg?v=1645824344 How This Trainer Went From Athlete To Gym Owner https://www.vitalproteins.mom/blogs/wellness/burnout-at-work 2022-04-05T19:30:49-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-02-28_at_5.42.44_PM.png?v=1646088390 You Can Still Feel Burnt Out At A Job You Love. Here’s What To Do burnout at work https://www.vitalproteins.mom/blogs/fitness/brave-body-project 2022-03-03T16:58:58-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Shot_03_386.jpg?v=1646347162 How These Two Trainers Built A Supportive Running Community https://www.vitalproteins.mom/blogs/fitness/colleen-quigley 2022-03-04T16:51:04-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/20211008_VP_Colleen_Chicago_Run_0001.jpg?v=1646433731 Elite Athlete Colleen Quigley On Empowering Others To Find Confidence https://www.vitalproteins.mom/blogs/recipes/cookie-dough-overnight-oats 2022-03-03T18:00:48-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9620.jpg?v=1646351190 These Cookie Dough Overnight Oats Will Satisfy Any Cookie Lover’s Sweet Tooth https://www.vitalproteins.mom/blogs/stay-vital/gummy-vitamins 2022-03-04T10:52:13-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP_GUMMY_FAMILY-PROPPING-INGREDIENTS_087_ext1440x550.jpg?v=1646362748 Are Gummy Vitamins Actually Healthy? Here’s What To Know https://www.vitalproteins.mom/blogs/fitness/female-trainers-feature 2022-03-07T16:58:04-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/matteophotographs-32.jpg?v=1646692871 Community Helps These 4 Female Trainers Succeed In A Male-Dominated Industry https://www.vitalproteins.mom/blogs/stay-vital/in-house-registered-dietitians 2022-03-09T12:14:50-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Jenn-29.jpg?v=1646840553 Did You Know In-House Registered Dietitians Are A Vital Part Of Our Team? https://www.vitalproteins.mom/blogs/fitness/amber-rees-brave-body-project 2022-03-17T11:06:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-03-11_at_6.34.19_PM.png?v=1647041673 How This Trainer Empowers Others To Reach Their Goals https://www.vitalproteins.mom/blogs/recipes/matcha-collagen-smoothie 2022-03-15T14:50:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Matcha_Smoothie_2B.jpg?v=1647372196 Get Your Greens With This Matcha Collagen Smoothie https://www.vitalproteins.mom/blogs/fitness/lindsey-clayton 2022-03-17T15:07:45-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-03-15_at_4.15.16_PM.png?v=1647375413 How This Barry’s Instructor Helps Others Find Joy In Working Out https://www.vitalproteins.mom/blogs/stay-vital/collagen-before-or-after-workout 2022-09-09T15:03:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VitalProteins_LA_AdamMoran-736_7fc25080-96d7-4f47-aa48-8ab647c179ab.jpg?v=1647469604 Your Vital Guide To Fueling Every Workout, And Why That Should Include Collagen https://www.vitalproteins.mom/blogs/recipes/peanut-butter-cup-oat-bowl 2022-03-17T15:31:09-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/PB_Cup_Oats_2B.jpg?v=1647547922 Sweeter Mornings Start With This Decadent Peanut Butter Cup Oat Bowl https://www.vitalproteins.mom/blogs/beauty/skin-slugging 2022-03-18T16:34:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_258304151.jpg?v=1647639184 What Exactly Is Skin Slugging? Derms Break It Down skin slugging https://www.vitalproteins.mom/blogs/lifestyle/cleaning-jewelry 2022-05-31T10:39:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_182102715.jpg?v=1647985867 How To Care For Jewelry cleaning jewelry https://www.vitalproteins.mom/blogs/lifestyle/tracey-halama-vital-proteins-ceo 2022-03-30T10:59:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Image_from_iOS_8.jpg?v=1648587357 CEO Tracey Halama On How Commitment, Curiosity & Courage Fuel Her Success https://www.vitalproteins.mom/blogs/recipes/vanilla-smoothie-recipe 2022-04-11T16:50:43-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Vanilla_Smoothie_2A_1.jpg?v=1648063675 Surprise! This Vanilla Smoothie Is Packed With Fruits & Veggies https://www.vitalproteins.mom/blogs/recipes/cookies-and-cream-cups 2022-04-08T09:00:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-03-30_at_3.11.07_PM.png?v=1648746691 This Health-Forward Cookies and Cream Cup Will Be Your New Favorite Snack https://www.vitalproteins.mom/blogs/wellness/foods-to-keep-in-fridge 2022-04-18T09:43:19-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-04-01_at_1.14.31_PM.png?v=1648834639 9 Things To Keep In Your Fridge, According To Registered Dietitians https://www.vitalproteins.mom/blogs/recipes/double-chocolate-sea-salt-smoothie 2022-04-01T14:49:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9649.jpg?v=1648838839 Decadent Days Start With This Double-Chocolate Sea Salt Smoothie https://www.vitalproteins.mom/blogs/lifestyle/love-language-test 2022-04-05T20:21:21-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-04-05_at_9.21.07_PM.png?v=1649208081 How Understanding The 5 Love Languages Can Strengthen Your Relationship love language test https://www.vitalproteins.mom/blogs/collagen-my-way/jen-selter-collagen-my-way 2022-04-05T20:54:13-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-04-05_at_12.27.34_PM.png?v=1649209965 Jen Collagen My Way https://www.vitalproteins.mom/blogs/recipes/chocolate-chia-pudding 2022-04-20T16:17:39-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Chia_Pudding_2B.jpg?v=1650488323 This 3-Ingredient Breakfast Is Seriously Delicious https://www.vitalproteins.mom/blogs/lifestyle/vital-proteins-professional 2022-06-01T13:04:49-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-04-28_at_2.41.10_PM.png?v=1651171326 Introducing: Vital Proteins Professional https://www.vitalproteins.mom/blogs/lifestyle/vital-aapi-roundtable 2022-05-05T09:10:57-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-04_at_9.57.29_PM.png?v=1651715866 Get A Peek Behind The Curtain Of Our AAPI Roundtable Discussion https://www.vitalproteins.mom/blogs/lifestyle/courtney-marincsin-mothers-day 2022-05-06T14:09:37-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-06_at_3.06.54_PM.png?v=1651864026 This Mom of 2 Left Her Law Job For Fitness. Here's Why She Loves It https://www.vitalproteins.mom/blogs/recipes/no-bake-birthday-cake-bars 2022-05-06T07:52:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/No_Bake_5.jpg?v=1651840967 Treat Mom With These No-Bake Birthday Cake Bars https://www.vitalproteins.mom/blogs/lifestyle/addison-rae-wellness-routine 2022-05-12T15:25:36-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-12_at_3.20.17_PM.png?v=1652387136 A Look Into Addison Rae’s Wellness Routine https://www.vitalproteins.mom/blogs/lifestyle/chase-tucker-fitness-instructor-mindfulness 2022-05-11T12:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-10_at_6.05.30_PM.png?v=1652220353 Why Fitness Instructor & Entrepreneur Chase Tucker Focuses On Mindfulness https://www.vitalproteins.mom/blogs/wellness/colleen-quigley-mental-health 2022-05-13T16:51:54-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Blog_Header_Colleen-02.png?v=1652478714 Athlete Colleen Quigley Wants To Normalize Bad Days https://www.vitalproteins.mom/blogs/lifestyle/silvy-araujo-fitness-self-love 2022-05-12T15:22:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-12_at_3.18.30_PM.png?v=1652386763 Why Self-Love Is So Important To This Fitness Content Creator https://www.vitalproteins.mom/blogs/lifestyle/iskra-lawrence-embracing-motherhood-body-confidence 2022-05-13T16:20:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-13_at_2.42.56_PM.png?v=1652476066 Iskra Lawrence On Embracing Motherhood and Championing Body Confidence https://www.vitalproteins.mom/blogs/recipes/no-bake-chocolate-chip-cookie-dough-bars 2022-05-17T14:27:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9701.jpg?v=1652812568 Tasty And Simple No-Bake Chocolate Chip Cookie Dough Bars https://www.vitalproteins.mom/blogs/wellness/approachable-wellness-for-busy-moms 2022-05-26T13:00:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-20_at_4.52.11_PM.png?v=1653079987 An Approachable Wellness Routine For Busy Moms https://www.vitalproteins.mom/blogs/recipes/vanilla-chip-energy-bites 2022-05-27T09:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Vanilla_Chip_Energy_Bites_2A.jpg?v=1653607483 These Vanilla Chip Energy Bites Are The Perfect On-The-Go Snack https://www.vitalproteins.mom/blogs/lifestyle/summer-bucket-list 2022-06-02T21:24:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-05-27_at_10.04.37_AM.png?v=1653660344 Travel Experts Share 10 Underrated Summer Vacation Spots summer bucket list https://www.vitalproteins.mom/blogs/recipes/homemade-chocolate-vanilla-ice-cream 2022-06-01T13:02:58-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9767.jpg?v=1654029009 Sweeten Your Summer With Homemade Chocolate And Vanilla Ice Cream https://www.vitalproteins.mom/blogs/recipes/cold-brew-coffee-yogurt-bowl 2022-06-02T20:55:06-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9873.jpg?v=1654214394 This Cold Brew Coffee Yogurt Bowl Is A Delicious Anytime Pick-Me-Up https://www.vitalproteins.mom/blogs/fitness/10-minute-total-body-workout 2022-06-08T07:15:19-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_286121685.jpg?v=1654690494 Fire Up Your Muscles With This 10-Minute Total Body Workout 10-minute total body workout https://www.vitalproteins.mom/blogs/lifestyle/beginners-guide-to-gardening 2022-06-07T07:41:03-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_143083917.jpg?v=1654605277 The Beginners Guide To Veggie Gardening https://www.vitalproteins.mom/blogs/recipes/vanilla-collagen-overnight-oats 2022-06-07T07:52:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0836.jpg?v=1654605803 This 3-Ingredient Vanilla Overnight Oats Recipe Is Simple & Delicious https://www.vitalproteins.mom/blogs/lifestyle/pride-month-pride-flag 2022-06-16T12:05:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_121295332.jpg?v=1654818048 What To Know About Pride Month https://www.vitalproteins.mom/blogs/lifestyle/how-cities-around-the-country-are-celebrating-juneteenth 2022-06-15T11:47:25-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_440508197.jpg?v=1655241218 How Cities Around The Country Are Celebrating Juneteenth https://www.vitalproteins.mom/blogs/recipes/banana-bread-mug-cake 2022-06-13T09:30:02-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Banana_Bread_Mug_Cake_Extra_2_1.jpg?v=1654841629 The Easiest Banana Bread You’ll Ever Make https://www.vitalproteins.mom/blogs/lifestyle/vital-life-renee-debrincat 2022-06-22T16:23:06-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG-9024.jpg?v=1654842797 How Associate FP&A Manager Renee DeBrincat Makes The Most Of Her Mornings https://www.vitalproteins.mom/blogs/recipes/lemon-coconut-sorbet 2022-06-27T10:50:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/LCS_2A.jpg?v=1656083861 Flavor Up Your Summer With This Lemon Coconut Sorbet https://www.vitalproteins.mom/blogs/stay-vital/vital-proteins-professional 2022-06-29T10:29:54-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-06-29_at_11.13.36_AM.png?v=1656516179 Everything To Know About Vital Proteins Professional, According To Our Functional Nutrition Expert https://www.vitalproteins.mom/blogs/recipes/hailey-bieber-erewhon-smoothie-recipe 2022-06-29T14:41:33-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2022-06-29-at-2.40.01-PM_horizontal.jpg?v=1656529526 Recreate Hailey Bieber’s Viral Erewhon Smoothie, Starring Vital Proteins Vanilla Collagen Peptides https://www.vitalproteins.mom/blogs/stay-vital/lemon-collagen-peptides 2023-04-06T12:03:17-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-06-29_at_2.12.10_PM.png?v=1656526623 Make it Squeezier with Vital Proteins Lemon Collagen Peptides lemon collagen peptides https://www.vitalproteins.mom/blogs/recipes/lemon-collagen-granita 2022-07-05T13:19:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image_7.png?v=1656686375 Chill Out With Lemon Collagen Granitas https://www.vitalproteins.mom/blogs/recipes/fudgesicles 2022-07-05T12:34:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9893.jpg?v=1656686941 Beat The Heat With Homemade Fudgesicles https://www.vitalproteins.mom/blogs/recipes/dirt-cup 2022-07-08T10:00:08-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9856.jpg?v=1657135399 This Dirt Cup Recipe Upgrades A Nostalgic Favorite https://www.vitalproteins.mom/blogs/wellness/why-cant-i-sleep 2025-08-25T09:59:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Is_There_Such_A_Thing_As_Too_Much_Sleep_822a8755-af2d-42d4-9509-00dc31463815.png?v=1756133987 Get Better Sleep, Thanks To These Expert Tips https://www.vitalproteins.mom/blogs/fitness/warm-weather-workout-tips 2022-07-12T16:47:45-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_364947808.jpg?v=1657662213 10 Tips From The Pros Crushing Your Warm-Weather Workouts https://www.vitalproteins.mom/blogs/recipes/chocolate-banana-pops 2022-07-13T11:06:14-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/CBP_1A.jpg?v=1657712924 These 4-Ingredient Chocolate Banana Pops Are The Perfect Summer Treat https://www.vitalproteins.mom/blogs/lifestyle/chemical-vs-physical-sunscreen-spf 2022-07-15T13:29:43-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-07-13_at_7.59.36_AM.png?v=1657716466 What’s The Deal With Chemical Vs. Physical Sunscreen? Derms Break It Down chemical vs physical sunscreen https://www.vitalproteins.mom/blogs/lifestyle/stop-comparing-myself-to-others 2022-07-15T12:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-07-15_at_1.32.04_PM.png?v=1657906537 Experts Share How To Stop Negatively Comparing Yourself To Others https://www.vitalproteins.mom/blogs/beauty/what-is-gua-sha 2022-07-15T13:28:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-07-15_at_2.21.42_PM.png?v=1657909328 What is Gua Sha? Beauty Experts Share How To Add This Trendy Tool To Your Routine what is gua sha https://www.vitalproteins.mom/blogs/recipes/orange-creamsicle-smoothie 2022-07-20T17:51:45-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image_9.png?v=1658353485 Celebrate Summer With This Orange Creamsicle Smoothie https://www.vitalproteins.mom/blogs/lifestyle/revenge-bedtime-procrastination 2022-07-22T11:32:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-07-21_at_3.13.37_PM.png?v=1658430877 Is Revenge Bedtime Procrastination Ruining Your Sleep? Take Back Your Night With 5 Expert Tips https://www.vitalproteins.mom/blogs/fitness/weight-machine-advanced-workout 2022-07-22T10:30:05-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-07-21_at_5.53.51_PM.png?v=1658440583 How to Take Popular Workout Machines To The Next Level, According to Fitness Experts https://www.vitalproteins.mom/blogs/recipes/lemon-coconut-bliss-balls 2022-07-25T09:20:58-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_8125.jpg?v=1658503985 These No-Bake Lemon Coconut Bliss Balls Are The Perfect Summer Dessert https://www.vitalproteins.mom/blogs/recipes/lemon-mocktail 2022-07-26T11:54:52-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-07-26_at_12.34.17_PM.png?v=1658853276 Flavor Up Your Summer With This Lemon Basil Mocktail Spritz https://www.vitalproteins.mom/blogs/recipes/iskra-chocolate-collagen-shake 2022-07-28T13:54:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-07-28_at_2.53.59_PM.png?v=1659034455 Sweet Tooth? You’ll Love Iskra’s Favorite Chocolate Shake https://www.vitalproteins.mom/blogs/recipes/watermelon-popsicles 2022-08-30T12:10:52-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/WP_2B.jpg?v=1659543695 Celebrate Summer With These Watermelon Popsicles https://www.vitalproteins.mom/blogs/recipes/lemon-mug-cake 2022-08-05T13:15:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_2405.jpg?v=1659709948 Whip Up This Zesty Lemon ”Cup” Cake In Just 2 Minutes https://www.vitalproteins.mom/blogs/lifestyle/removing-red-wine-stains 2022-08-11T13:26:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-08-11_at_1.40.57_PM.png?v=1660239690 Hacks for Tackling Six Common At-Home Messes and Stains https://www.vitalproteins.mom/blogs/beauty/finding-your-signature-scent 2022-08-12T09:37:19-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-08-12_at_12.04.12_AM.png?v=1660277143 Expert Tips For Finding Your Signature Scent https://www.vitalproteins.mom/blogs/recipes/raspberry-matcha 2022-08-12T09:42:07-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_9980.jpg?v=1660277517 A Vital Twist On The Viral Raspberry Matcha https://www.vitalproteins.mom/blogs/recipes/no-bake-protein-chocolate-chip-cookie-squares 2022-08-16T17:05:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0019.jpg?v=1660667218 Quick and Easy No-Bake Protein Chocolate Chip Cookie Dough Bars https://www.vitalproteins.mom/blogs/recipes/lemon-blueberry-chia-pudding 2022-09-01T16:57:40-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/LB_Chia_Pudding_2B.jpg?v=1662048835 Zest Up Your Mornings With This Easy Lemon Blueberry Chia Pudding https://www.vitalproteins.mom/blogs/collagen-my-way/colleen-quigley-collagen-my-way 2022-09-06T09:48:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/colleen_smoothie.webp?v=1662131998 Colleen Quigley Collagen My Way https://www.vitalproteins.mom/blogs/lifestyle/vital-life-emilie-shew 2022-09-02T11:23:55-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/image0_5.jpg?v=1662132415 Product Development Technician Emilie Shew’s Relaxing Morning Routine Is The Secret To Her Success https://www.vitalproteins.mom/blogs/recipes/protein-parfait 2022-09-21T11:29:56-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Parfait_2B.jpg?v=1663772254 Can’t Decide What You Want For Breakfast? Reach For This Classic Protein Parfait https://www.vitalproteins.mom/blogs/lifestyle/things-to-do-outside 2022-09-22T07:35:57-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-09-22_at_8.14.51_AM.png?v=1663850041 6 Fun Things To Do Outside, No Matter The Weather https://www.vitalproteins.mom/blogs/wellness/self-motivation 2022-09-22T07:58:28-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-09-22_at_8.54.15_AM.png?v=1663851341 You Can Do It: Why Self-Motivation Is So Important https://www.vitalproteins.mom/blogs/collagen-my-way/iskra-1 2022-12-07T14:33:22-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/ISKRA_CASS_6_sRGB_1024x1024_7ffc84d0-d902-42e5-a7e1-f46f326b63a3.webp?v=1663871759 Iskra Lawrence https://www.vitalproteins.mom/blogs/recipes/marine-collagen-smoothie-iskra-lawrence 2022-09-22T16:50:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/ISKRA_CASS_6_sRGB_1024x1024_88a79c11-1029-4d5b-af75-582e1005b964.webp?v=1663875719 Get Your Greens With Iskra’s Favorite Marine Collagen Smoothie https://www.vitalproteins.mom/blogs/stay-vital/collagen-peptides-aging-skin 2022-09-22T20:24:01-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_300324264.jpg?v=1663896150 COLLAGEN PEPTIDES: A MUST HAVE INGREDIENT FOR THE HEALTHY AGING SKIN https://www.vitalproteins.mom/blogs/lifestyle/how-to-learn-something-new 2022-09-28T08:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-09-22_at_10.29.40_PM.png?v=1663900198 Why It’s Worth Learning Something New As An Adult (Even When It Seems Scary) https://www.vitalproteins.mom/blogs/recipes/peanut-butter-yogurt-bowl 2022-12-07T11:57:56-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0115.jpg?v=1663901091 This Salty & Sweet Peanut Butter Yogurt Bowl Satisfies Every Craving https://www.vitalproteins.mom/blogs/recipes/fall-recipes-rds 2022-09-29T11:41:56-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen_Shot_2022-09-25_at_10.19.20_AM.png?v=1664115631 5 RD-Approved Dishes to Celebrate the Flavors of Fall https://www.vitalproteins.mom/blogs/recipes/lemon-acai-bowl 2022-09-30T08:22:59-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Acai_1B.jpg?v=1664116749 Refresh Your Mornings With This Lemon Acai Bowl https://www.vitalproteins.mom/blogs/recipes/chocolate-breakfast-cookie 2022-10-12T10:30:58-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Breakfast_Cookies_1B_1.jpg?v=1664120608 These Tasty Chocolate Breakfast Cookies Make Morning Meals Easy https://www.vitalproteins.mom/blogs/fitness/pilates-guide 2022-10-07T07:32:32-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_501667765.jpg?v=1664135326 Your Vital Guide To Pilates https://www.vitalproteins.mom/blogs/recipes/candy-corn-mocktail 2022-10-19T11:53:20-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/final.jpg?v=1666194548 Candy Corn Lovers, This Mocktail Is For You https://www.vitalproteins.mom/blogs/recipes/lemon-poppy-seed-oatmeal 2022-10-27T15:45:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0348.jpg?v=1666899839 Warm Up Your Mornings With This Cozy Lemon Poppy Seed Oatmeal https://www.vitalproteins.mom/blogs/recipes/halloween-mocktails 2022-10-27T16:52:53-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_20221007_141052.jpg?v=1666904899 Brew Up These Halloween Mocktails For Your Fall Festivities https://www.vitalproteins.mom/blogs/recipes/pumpkin-pie-chia-pudding 2022-11-04T11:46:29-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/PP_Chia_Pudding_1B.jpg?v=1667577115 A Simple & Delicious Pumpkin Pie Chia Pudding https://www.vitalproteins.mom/blogs/beauty/skin-cycling 2022-11-16T18:53:27-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_267539824.jpg?v=1668184008 How Does Skin Cycling Work? Derms Break It Down https://www.vitalproteins.mom/blogs/recipes/lemon-blueberry-muffins 2022-11-16T18:53:28-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0143.jpg?v=1668194200 Whip Up This Lemon Blueberry Muffin In Just 3 Minutes https://www.vitalproteins.mom/blogs/recipes/hot-chocolate-brownie-mug-cake 2022-11-22T15:30:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/final_4d8c9d39-c9c7-4ce9-9318-61bb293e06c4.jpg?v=1669141120 Cold Winter Days Call For This Hot Chocolate Brownie Mug Cake https://www.vitalproteins.mom/blogs/stay-vital/topical-collagen-vs-ingestible-collagen 2022-11-23T13:58:00-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screenshot_2022-11-23_at_2.22.42_PM.png?v=1669231579 Are There Really Benefits To Topical Collagen In Beauty Products? https://www.vitalproteins.mom/blogs/lifestyle/pie-making-tips 2022-11-23T14:34:54-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screenshot_2022-11-23_at_3.29.30_PM.png?v=1669235487 Tips for Making a Perfect Pie This Holiday Season https://www.vitalproteins.mom/blogs/recipes/blt-scramble 2022-12-01T13:11:10-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0171-2.jpg?v=1669814670 A Time Saving & Delicious BLT Breakfast Scramble https://www.vitalproteins.mom/blogs/lifestyle/weird-dreams 2022-11-30T07:51:14-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_409830661.jpg?v=1669815940 Having Weirder Than Usual Dreams? Here’s What To Do https://www.vitalproteins.mom/blogs/recipes/creamy-loaded-potato-veggie-soup 2022-12-01T13:21:30-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0436.jpg?v=1669844578 Enjoy This Creamy Loaded Veggie Soup In Just 3 Minutes https://www.vitalproteins.mom/blogs/recipes/snickerdoodle-mug-cake 2022-12-07T11:38:38-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Snickerdoodle_Mug_Cake_2B.jpg?v=1670341869 Enjoy This Snickerdoodle Mug Cake In Just 2 Minutes https://www.vitalproteins.mom/blogs/newsroom/b-corp-certified 2024-05-10T09:55:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/BCorp_Homepage_1280x720_b4fec456-ac13-4900-b301-d803dc21c908.png?v=1670443296 Vital Proteins® is B Corp™ Certified https://www.vitalproteins.mom/blogs/recipes/chocolate-peppermint-truffles 2022-12-07T12:44:04-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/CP_Truffles_2B.jpg?v=1670438402 Celebrate Winter With These No-Bake Chocolate Peppermint Truffles https://www.vitalproteins.mom/blogs/recipes/pomegranate-fizz-mocktail 2022-12-13T21:57:01-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0454.jpg?v=1670439392 Cheers To This Pomegranate Fizz Mocktail https://www.vitalproteins.mom/blogs/stay-vital/daily-greens-launch 2023-02-09T16:42:16-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/BlogBanner_3.jpg?v=1670614049 We're Going Greens https://www.vitalproteins.mom/blogs/lifestyle/vital-life-alexsandra-sanchez 2022-12-14T11:22:24-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0455.png?v=1671038098 How Hanging Upside Down (Seriously!) Helps Digital Designer Alexsandra Sanchez Reset https://www.vitalproteins.mom/blogs/recipes/lemon-cheesecake-cups 2022-12-13T22:20:52-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0049.jpg?v=1670990915 Zest Up Your Sweet Tooth With These Lemon Cheesecake Cups https://www.vitalproteins.mom/blogs/recipes/lemon-cream-overnight-oats 2022-12-13T23:17:46-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/LC_Overnight_Oats_2A.jpg?v=1670994349 These Lemon Cream Overnight Oats Are A Twist On A Breakfast Classic https://www.vitalproteins.mom/blogs/beauty/fall-hair-trends 2022-12-14T07:14:44-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screenshot_2022-12-14_at_8.13.28_AM.png?v=1671023646 Five Hair Trends to Bookmark For Fall https://www.vitalproteins.mom/blogs/fitness/best-warm-up-exercises 2022-12-14T07:33:24-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screenshot_2022-12-14_at_8.30.45_AM.png?v=1671024724 The Best Warm-Up Exercises To Do Before Lifting, According To Experts https://www.vitalproteins.mom/blogs/fitness/functional-fitness 2022-12-14T07:55:30-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screenshot_2022-12-14_at_8.50.13_AM.png?v=1671025988 The Ultimate Guide To Functional Fitness https://www.vitalproteins.mom/blogs/lifestyle/how-to-stop-being-so-hard-on-yourself-at-work 2022-12-14T08:20:03-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdobeStock_292697253.jpg?v=1671027459 How To Stop Being So Hard On Yourself At Work https://www.vitalproteins.mom/blogs/recipes/lemon-berry-yogurt-bowl 2022-12-14T08:38:41-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Lemon_Berry_Bowl_2A.jpg?v=1671028203 Celebrate Summer All Year With This 5-Ingredient Lemon Berry Yogurt Bowl https://www.vitalproteins.mom/blogs/wellness/red-light-therapy 2022-12-14T09:21:37-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screenshot_2022-12-14_at_9.57.23_AM.png?v=1671029865 What Is Red Light Therapy? https://www.vitalproteins.mom/blogs/recipes/apple-cider-spritzer 2022-12-16T11:01:17-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Apple_Cider_Spritzer_1A.jpg?v=1671031410 Your Guests Will Love This 4-Ingredient Apple Cider Spritzer https://www.vitalproteins.mom/blogs/recipes/gingerbread-mocha-yogurt-bowl 2022-12-22T08:00:10-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/IMG_0476.jpg?v=1671046454 This Gingerbread Mocha Yogurt Bowl Is A Must-Have Holiday Snack https://www.vitalproteins.mom/blogs/lifestyle/entertaining-in-a-small-space 2022-12-20T09:00:02-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screenshot_2022-12-14_at_3.45.12_PM.png?v=1671050759 9 Tips For Entertaining In A Small Space https://www.vitalproteins.mom/blogs/beauty/my-top-skincare-hacks-for-moms 2023-05-15T14:44:20-05:00 weekly 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2024-09-09T16:58:48-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Screen-Shot-2018-12-01-at-2_37_56-PM_2048x_progressive_png.jpg?v=1699666326 Vital Proteins&reg; & Walgreens Holiday Recipes https://www.vitalproteins.mom/blogs/recipes/matcha-collagen-protein-latte 2023-09-14T09:56:39-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/2023.06.29_PlantProteins_474_EXTENDED.jpg?v=1693324529 Matcha Collagen Protein Latte https://www.vitalproteins.mom/blogs/recipes/spiced-up-pumpkin-smash 2023-09-08T14:48:35-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/MicrosoftTeams-image_2.jpg?v=1694202133 Spiced-Up Pumpkin Smash https://www.vitalproteins.mom/blogs/recipes/salted-caramel-craze 2023-09-08T14:48:14-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/MicrosoftTeams-image_1.jpg?v=1694202188 Salted Caramel Craze https://www.vitalproteins.mom/blogs/lifestyle/mastering-consistency-simple-recipes-for-success 2024-03-22T11:52:38-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP_featured_image.jpg?v=1711125405 Mastering Consistency: Simple Recipes for Success https://www.vitalproteins.mom/blogs/lifestyle/embracing-imperfections-redefining-the-ideal-routine 2024-04-05T10:09:17-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/rbqbi2ls.png?v=1712329395 Embracing Imperfections: Redefining the “Ideal Routine” https://www.vitalproteins.mom/blogs/newsroom/vital-proteinss-newest-beauty-duo 2024-12-11T17:00:50-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/VP-2024_Hair-Skin-Campaign_In-Blog_Post_Image_H_S_1280x720_098688fd-6d8d-42c0-99b3-ba6d91c41f8e.jpg?v=1733948030 Vital Proteins's Newest Beauty Duo https://www.vitalproteins.mom/blogs/recipes/berry-vanilla-hair-supporting-smoothie 2024-12-11T15:39:45-06:00 weekly 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Proteins® Collagen & Protein Shake https://www.vitalproteins.mom/blogs/stay-vital/vanilla-almond-salted-caramel-espresso 2025-09-18T09:27:44-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Salted_Caramel_Blog_f539d565-43d7-43bb-a034-dedf4a27f32e.jpg?v=1758205664 Vanilla Almond Salted Caramel Espresso https://www.vitalproteins.mom/blogs/stay-vital/maple-pumpkin-spice-espresso 2025-09-18T09:27:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Pumpkin_Spice_Blog_0e871a5f-aeb7-46f0-9220-c94752b424a9.jpg?v=1758205661 Maple Pumpkin Spice Espresso https://www.vitalproteins.mom/blogs/stay-vital/what-is-a-bone-broth-diet 2026-03-05T09:12:48-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Bone_Broth_Diet_58bfaff9-6245-4870-8467-9d6723aa771c.jpg?v=1772723568 What is a Bone Broth Diet? https://www.vitalproteins.mom/blogs/stay-vital/how-to-cut-sugar-out-of-your-diet 2026-02-09T14:02:29-06:00 weekly 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https://www.vitalproteins.mom/blogs/beauty/yellow-nails-causes-and-how-to-get-rid-of-them 2026-02-11T08:55:11-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Yellow_Nails_Causes_30fffab3-7a0e-4c18-ba72-1b31b0dd241d.jpg?v=1770821711 Yellow Nails: Causes and How to Get Rid of Them https://www.vitalproteins.mom/blogs/fitness/runners-face 2026-02-05T14:31:39-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Runner_Face_4bcfee34-08cd-45c8-8494-290b95532c08.jpg?v=1770323499 Runner’s Face: Is it Real? https://www.vitalproteins.mom/blogs/beauty/how-to-improve-skin-texture 2026-02-10T12:52:27-06:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/How_to_Improve_skin_texture_ba366fb3-98b3-4903-a07a-8b57ae680762.jpg?v=1770749547 How to Improve Skin Texture https://www.vitalproteins.mom/blogs/beauty/oily-skin-what-causes-it-and-how-to-prevent-it 2026-02-12T08:28:30-06:00 weekly 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HERE’S HOW TO STRENGTHEN THEM AND SUPPORT HEALTHY NAIL GROWTH. https://www.vitalproteins.mom/blogs/fitness/introducing-vital-proteins-creatine 2026-03-31T09:12:57-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Blog_Image_Creatine_1280x720_5d056ed8-6b03-42ca-8bbf-f2f246b1964c.jpg?v=1774966377 Introducing Vital Proteins® Creatine  https://www.vitalproteins.mom/blogs/stay-vital/introducing-vital-proteins-advanced-collagen-peptides-creatine 2026-04-20T08:23:15-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/AdvancedCPCR_BlogImage_3c807963-fd05-41b8-bc50-fd020c783764.jpg?v=1776691395 Introducing Vital Proteins® Advanced Collagen Peptides + Creatine https://www.vitalproteins.mom/blogs/stay-vital/vital-proteins-collagen-sparkling-water 2026-05-27T09:03:41-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Blog_Image_CSW_1280x720_486bc477-69a6-46f9-8833-717b60fc9c7f.jpg?v=1779890621 Vital Proteins® Collagen Sparkling Water
 https://www.vitalproteins.mom/blogs/wellness/clean-collagen-what-it-is-and-why-it-matters 2026-05-05T09:14:47-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Collagen_Blog_Cover_Photo_A.png?v=1777990487 Clean Collagen: What It Is and Why It Matters https://www.vitalproteins.mom/blogs/wellness/how-collagen-and-biotin-work-together-for-beauty-benefits 2026-05-05T09:21:10-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Collagen_Blog_Cover_Photo_B_142fa5ce-5fe8-4ba8-af1a-0c38295e07b9.png?v=1777990870 How Collagen and Biotin Can Be Included in a Daily Routine for Beauty Benefits https://www.vitalproteins.mom/blogs/recipes/strawberry-lemonade-protein-yogurt-parfait 2026-05-15T10:30:12-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/2026_DTC_CPSL-Launch_Blog-Image_a9af92ba-2b76-44dc-a217-ac2199252042.jpg?v=1778859012 Strawberry Lemonade Protein Yogurt Parfait   https://www.vitalproteins.mom/blogs/wellness/meet-the-perfect-tennis-partner 2026-05-26T10:35:22-05:00 weekly https://cdn.shopify.com/s/files/1/2074/9385/articles/Blog_In-Line_Image_f7f01e2c-1ac2-42c1-9f3a-6ae6b6cbbc47.jpg?v=1779809722 Meet the perfect tennis partner